Seeing an Addiction Therapist and The Benefits Of Doing So

Often, those addicted to drugs and alcohol are not fully cognizant of just how badly they are dependent on the substances that are ruining their health and lives. They may also be blind to the fact that their addictions are causing any harm to themselves or anyone else. Denial and misconceptions commonly go hand in hand with addictions, and it is for this reason that many resist seeing a therapist to get through them. If you're weighing the decision to seek counseling for your addictions or you want to persuade someone you love to seek help, here are some of the benefits inherent in the process.

Confronting Demons

It usually isn't enough to simply say, "Well, I don't want to drink anymore." For someone who enjoys the occasional night out but is concerned about what happens when they get too wasted, it may be easy to do that. They may not even particularly enjoy getting drunk (or high). But for someone who is addicted, the roots often go much deeper than simple enjoyment. A therapist is able to get to the heart of the matter. It usually isn't about the drugs or alcohol themselves. It is often highly related to other behaviors, thoughts, and emotions that the individual may not realize have any connection. Counseling can help bring these out.

An Encouraging Hand

Hollywood usually paints a picture of addiction that shows a person spiraling out of control while all of their sober friends and family look on with dismay. While this may be the case in some instances, the more likely scenario is that an addicted individual is not alone. They often surround themselves with friends who are addicted to the same substances they are. This can make getting help extremely difficult. You're not just giving up meth, or beer, or painkillers. You're giving up an entire lifestyle. Doing this without a therapist or anyone to provide encouragement is nearly impossible.

Avoiding Relapse

Those with a few weeks of sobriety often feel as though they have conquered the world. As each day without substance dependence gets a little easier, they may feel as though they have it in the bag. They seldom do. Relapse can strike at any time, even with the best counseling in the world at the person's disposal. Without it, it's almost a guarantee. A good counseling program can target the dangers of relapse and continue to work on self-betterment that leads away from addiction and into a healthier, more sustainable life.