Simple Anti Aging Treatments To Roll Back The Years

There are so many anti aging treatments available in the United States that sometimes it is difficult to know where to begin.  Every supermarket, pharmacy and department store has dozens, and sometimes hundreds, of different products promising to turn back the hands of time.

But unfortunately, not all of these products work as advertised, and in fact some anti-aging treatments can even irritate or burn the skin.  This could lead you to look even older than you did before using the product.

Of course, there are also cosmetic surgery options to help roll back the years somewhat.  But cosmetic procedures are not entirely without risks, and there are no guarantees that you will be satisfied with the outcome.  In fact many cosmetic surgery patients do not gain the results they are looking for from these procedures, and it is even possible to develop complications that can affect your overall health.

Obviously, a better solution is to use a quality anti aging product that is virtually free of side effects and poses no threat to your overall health.  But how can you choose from among the hundreds of available options?  Let's take a look at a few of the most popular different types of treatments.

Moisturizing oils have been used to protect and smooth out lines on the face for centuries.  Modern products by Clinique and Oil of Olay are very popular for this purpose.  As well as helping you to look younger, they can also be a good preventive treatment to use to protect your skin from sun, wind and exposure to the elements.

A good technique is to apply a light moisturizer twice a day, morning and night.  It is best to wash your face thoroughly before applying a moisturizer.  Use a light cosmetic soap to gently wash the face, and then rinse with cool water thoroughly and pat dry.  Keep in mind that you do not need to over-dry your face after washing; you can apply the moisturizer to slightly damp skin.

When applying moisturizer, resist the temptation to "cake it on" too heavily.  Simply apply a light coat and gently massage the moisturizer into the skin with your fingers.  It is also a good idea to use a greaseless moisturizer to avoid the "shiny" look on your face.  Look for a quality facial moisturizer that is not oil-based.

When shopping for a moisturizer, choose a product that includes sunscreen or sun-block.  Since exposure to the sun is the number one cause of skin damage, and creates an older appearance, you will want to seriously limit your exposure when outside the house.  And don't forget about the lips: use a quality lip balm that contains sunscreen to keep your lips from drying out and wrinkling.

Finally, don't forget that your diet is an important part of looking young and vital.  If you do not already do so, consider taking a daily multivitamin including vitamin C and vitamin E. Simple herbal products such as green tea also have a reputation for keeping the skin in good shape.  For the best results, drink a strong cup of green tea several times a day.  It is also important to drink plenty of water every day, since dehydration causes the skin to look drawn and less youthful.

If you're like most people, you're probably not very happy about growing older.  But by using these anti aging treatments you can ensure that you look your best at any age.