Simple Solutions For Eczema

Keep Your Skin Moisturized
It is very important to keep your skin moisturized.  What type of moisturizer you use is also very important. The main thing you want to look for is a moisturizer that is unscented. Moisturizers that contain scenting agents  will irritate your eczema. You should moisturize your skin at least 2 times a day. Once in the morning and once in the evening  seem to work the best. Also, be sure to apply your moisturizer after you take a bath or shower because the skin will absorb it much better. Now when you dry yourself, avoid rubbing the towel over the infected area. It’s much better to pat yourself dry.

Wear Proper Clothing
Wearing 100% cotton clothing will help a lot with the irritation that is caused by other fabrics. It is also recommended that you change your bed sheets  and even your bath towels to 100% cotton. As with moisturizers, you should also think about switching your laundry detergent and softeners to an unscented brand. The chemicals found in scented detergents and softeners can cause your eczema to become worse.

Vitamin E Cream
Vitamin E Cream is wonderful to use for a simple eczema solution. Generally, the discomfort and itching that accompanies Eczema is caused by bacteria and microbes. Vitamin E cream will fight this bacteria and help relieve your itching. Avoid using a synthetic brand and find a natural cream with Vitamin E.

Control Eczema With A Proper Diet
Most people have no idea that what you eat is a vital key to controlling your eczema. Eating the wrong foods if you’re an eczema sufferer is the biggest contributor to an eczema outbreak. The reason is most foods we eat are high in acid. If you cut down on foods that are high in acid the results will amaze you. To help level out the amount of acidity in your body, go to your local health store and find a natural kelp supplement.