Now, as we all know, we pay much attention to the function of laugh. We can not ignore the influence of laugh.And we should pay more attention to it. It plays an significantrole in our health care.
As the saying goes that laughing once a day,
you will be younger ten years and laughing ten times, you will be healthier. That means smile can benefit to our body. Though there is a little exaggeration, it contains a certain scientific reason. As we all know, a good Health Care way is smile. It is an exotic flower in the health.
Similarly, now many countries in the world, such as India, Germany, the United States, France, Britain and Sweden all have a "smile" health care. It is said that more than 5,000 laughter organizations exist in worldwide, such as "funny, laughter schools", "laughter clubs", "laughter festival", and "laughter chorus", etc. All are named different names. They are all with different names, however, their aims are the same one "smile".
Various smile ways
We smile with different methods. Of course the methods are more and more. The followings are some examples just for your reference. Comic Dialogue is a good laugh material in our country. You will laugh loud after seeing witty skits or comedy. And also you will smile silently when you are reading funny cartoons.
That tens of persons stand in a straight line and sound loud to the mountains is very common abroad. Or, some people imitate the hen chuck, and slowly. And a group of people make some funny look in a ring according to their own opinion.
Smile's advantages
Medical experts confirmed that the benefits of smile are as followings:
1 Smile for 1 minute can relax 47 minutes and relieve fatigue.
2 sincere smiles from the bottom of your heart can promote appetite, improve sleep and refresh brain.
3 Smile can accelerate the flow of blood, lower blood pressure, strengthen cardiac function and improve blood circulation.
4 A endorphin which is similar to a kind of morphine anesthesia will be let off after a big laugh, because big laugh can excite brain to release it. These can alleviate pains on back, head and chest, and produce happy feeling to make the person all refreshed.
5 We can develop creative mind if we laugh usually. It can develop the perception, memory, imagination, thinking and will, etc. These psychological activities are beneficial to brain.
Every thing has a degree, so smile is.
A lot of old persons have high blood pressure, coronary heart disease, and atherosclerosis. Cardiovascular and cerebrovascular diseases may attack your body after laugh too much. Different emotions will disorder the balanced status in our body if we have some drastic emotions. When gastric ulcer, big laughter can make the nerve excitement and add stomach acid secretion. It can easily cause duodenal ulcer.
Japanese critic West Road, who study "smile function" specially, advised the infuriating children to learn to laugh according to Japanese education mode of worsening phenomenon. He said laugh can both make people energetic and strong their patience.
Medical community has pay attention to the laugh benefit. Some students who refused to go to school will return to school after they watch comedy.
