Smoking Laser Therapy: Know the Basics of this Method to Stop Smoking

Quitting the habit of smoking is notoriously difficult, which is why many people give up after trying out a few methods. If you have tried gum, patches, and hypnotism with no lasting results, do not give up hope. There are still a few techniques that you may not have heard of that work for many people. Consider the basics of smoking laser therapy.

You may think that a laser sounds a bit extreme since it is usually thought of as a strong tactic, such as for removing hair or layers of skin. However, in this case you are not having anything removed, so do not worry. Instead, a low-powered laser is applied to certain areas of the body, such as your ears, face, hands, and wrists. Rather than focusing on removing anything, lasers in this case attempt to just relieve your craving for nicotine, which is clearly a highly addictive substance.

Sessions usually last about a half hour, and you will likely need more than one. However, each session can be quite relaxing, especially when compared to other methods that encourage people to quit this habit. If you feel anything at all when the light is applied, it will be a soft pulsing sensation that is not painful at all. The smoking laser therapy method is not meant to scare anyone off nicotine, but instead make them a bit more relaxed so that they do not need the stress relief of a cigarette.

In many cases, you will not get the strong withdrawal symptoms that many other tactics carry. This is because smoking laser therapy usually also includes a sort of reset of your metabolism so that your body does not crave cigarettes as a stress relief like it did before. Like most treatments, it is not guaranteed, but much research has been done to ensure that it is a safe, effective way to quit the habit for most people, so it cannot hurt to try it.

If no other techniques have worked for you, and you are desperate to kick the habit, smoking laser therapy may be perfect for you. It is not painful, and many doctors offer it at their office. Ask your doctor if he or anyone near you provides this service. Just because a few methods have not worked for you so far does not mean that you should despair, as this is just one recent tool that could work very well for you.