Soda...Diet Or Regular? No Matter-They Are All Bad For You

The paint on a vehicle is generally hard to remove unless you use some type of strong abrasive, and if you knew it, would you also allow this type of paint remover to get into your body on a regular basis? In America it is widely told that soda will take the paint off cars and still, by the millions of gallons of soda, coke or pop as it is sometimes referred to, .consume this beverage on a grand scale

Most people have already heard that there is no real value in drinking soda for any reason and in some cases it can actually reverse any good that the body is trying to do to stay healthy. Here is a familiar scenario; the sugar from a soda drink becomes fat inside the body and can easily help obesity continue to be health issue. Soda is also considered a carbonated drink and carbonated beverages do aid in slowing down the person's metabolism that can lead to stagnation of the entire system. This scenario is one that really adds the pounds to the weight problems in America.

And while you will likely think that all that caffeine is helping you stay energized it is again helping to boost the system while also serving to dehydrate. And beverages that dehydrate can be extremely confusing the body because it will no longer feel as if it is thirsty but all the tissues and organs will be in a state of mild dehydration.

Don't be mislead by all the bad hype about decaffeinated drinks with artificial sweeteners being better for your consumption pleasure, when the real research will show a very different and disturbing picture. All the experts agree that you might as well drink the regular soda, with all the real or unreal sugar and caffeine content because it is equally as bad for you and any variation of this drink is still bad for your body, your system and your health that does include many health issues and obesity.

Studies are reporting that individuals who fall into the category of being morbidly obese do in fact drink excessive amounts of soda and the soda has little to no positive effects on their health. The first place that a doctor will attack when a patient wishes to loose excessive weight is in the soda consumption area of the persons diet and professionally insist that the person cut out the sodas as soon as possible.

Very few people realize just how much weight they can pack on over a period of time if they choose the wrong beverages to consume. Choosing water instead will have an amazing effect on how the body will respond and look. This will not only cut out thousands of daily calories that the body will have to deal with, but it will also speed up a person's metabolism.