Some basic mistakes which can trigger hair fall

The receding hairline and gradual appearance of a bald spot can give you sleepless nights. Heavy hair fall is always considered a sensitive issue which can bring many major concerns. Male pattern baldness or androgenetic alopecia is a form of hair loss in which a man experiences the gradual thinning of his hair from the crown and temple areas, until the bald patch meets in the middle to form a horse shoe structure. Instead of going through an emotional turmoil and social withdrawal due to hair loss, you can start with implementing some fundamental tips on how to prevent further loss of hair.

• Drink plenty of water: Drinking at least 12 glasses of water every day helps to wash off toxins from your body. These toxins can trigger hair loss in most individuals. You should only have filtered water that does not contain any chemicals such as chlorine.
• Avoid frequent applications of chemicals to the hair: Using shampoos, gels and conditioners that are satiated with harmful chemicals can adversely affect your hair. You need to be aware to what you are applying to your hair. Using good hair care products, specifically herbal products, can prove to be a significant step in the prevention of hair loss.
• Do not go for extreme hairstyles: If you choose to have different and extreme hairstyles on a daily basis, you are consequently putting a lot of strain on your hair. It is wise to implement changes on a weekly or monthly basis, especially when you experience the onset of hair fall.
• Eat nutritious food: You need minor slight modifications in your daily diet by incorporating ingredients that help in the growth of hair. Some hair-friendly ingredients are carrots, oats, walnuts, eggs and green peas.
 
• Cut down excessive exposure to sunlight, rain water and pollution as it may make the hair brittle, limp and dry.

Men who are suffering from the progressive condition of male pattern baldness are generally advised prescription oral medications to deal with their hair loss. Propecia finasteride tablets can treat male pattern baldness in just three to six months. Male pattern baldness is caused by breaking down of testosterone hormone into DHT in your body. This is because DHT is known to have adverse effect on hair follicles which are genetically sensitive to it. The conversion of testosterone to DHT is carried out by 5-alpha reductase enzyme present in body. Propecia acts as a 5-alpha reductase inhibitor, and therefore prevents the production of DHT from testosterone hormone.

You need to take this oral medication every day with a full glass of water. It can be taken with or without food. You should use this medication for as long as it has it prescribed by the doctor. If you stop using the treatment half way, than the active ingredient of the medication tends to leave your system. As a result, all the benefits experienced during this period are likely to disappear within 12 months. For an online diagnosis and treatment of male pattern baldness, visit a registered online health clinic.