Take several sitz baths a day. You can buy an inexpensive commercial bath from drugstores. This appliance fits over the toilet and includes a small hose connection to the water faucet to keep warm water running to the bath. Alternatively, simply sit with your knees raised in a bathtub containing three to four inches of warm water.
For bleeding hemorrhoids, add to your diet some dark green leafy vegetables such as kale and spinach, alfalfa. Take a tablespoon of blackstrap molasses the first thing each morning.
The high vitamin K content of these foods increases prothrombin production, which helps blood clotting. Drink at least six to eight glasses of water a day to help soften stools, thus preventing more irritation while hemorrhoids are healing.
Use acupressure. This system often works as well as acupuncture, avoids needles and can be done at home. For hemorrhoids, locate these three target points on the body and press with fingers or knuckles. Start slowly and gradually increase pressure.
1. Directly behind the knee joint in the center of the crease. Press firmly here and hold for several minutes.
2. Below the coccyx (tail bone) and midway between it and the anus. Press gently here towards the anus and hold for two minutes. Repeat this once.
3. On the top of the head, at a point where two lines would cross. One line runs between the tops of the ears and the second from the top of the nose to the back of the skull.
Hopefully these three tips will help you get rid of those pesky hemorrhoids.
Did you know that the next time you have an outbreak of Hemorrhoids you don't have to run to the drugstore and grab a prescription of the mainstream prescription creams? There are many alternatives that can be created within the home, and applied - without leaving the house!
First, although as painful as a bath may be - it is important to use Sitz, or a simple bath of salt and water to clean, ease itching and pain, and to decrease healing times for the hemorrhoids.
Simply lower yourself into a tub filled with the water to alleviate the pain, and you may be surprised to find out, that this can be as effective, as home cures for hemorrhoids go.
If you suffer from hemorrhoids than you are familiar with the swelling that comes along with the outbreaks. Ice applied to the area can help to alleviate this swelling. There are many small ice packs that are available at the local drug store, but you can create these within your own home - minus the chemicals.
Simply use ice with a small freezer bag, or put water in a small freezer bag in the freezer. It is important to take the ice out of the freezer before it become solid, as the crushed ice is going to be far more comfortable than hardened ice.
A visit to the local health food store can bring options such as witch hazel, aloe and other self healing salves which can relieve pain, ease redness, swelling and many others effects that come with a pesky outbreak of hemorrhoids.
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