In the second of our columns, a herbalist and eco-activist from Get Ethical tells us about herbal aphrodisiacs.
Various studies have been carried out on the aphrodisiacal properties of plants, for example, an American Psychosomatic Society (1998) report said, in studies, certain scents were found to change the blood flow to the genital area in women and men. For men, the bizarre combination of liquorice and donnut scent increased blood flow to the penis by 32%. Not as dramatic as the combined smell of lavender and pumpkin found to increase the flow of blood to the penis by up to 40%. Other scents thought to inspire passion include ginger (Zingiber), cloves and cinnamon (Cinnamomum zeylanicum). If using these as essential oils then use in an oil burner to create a romantic atmosphere, drop into bath water or add to a base oil for a sensual massage.
Essential Oil Aphrodisiacs
Coriander (Coriandrum sativum) has a wonderfully spicy aroma and has been used as aphrodisiac throughout history, as well as stirring passions it is especially good aid for indigestion. Cinnamon Leaf (Cinnamon zeylanicum) use in a diffuser to create a romantic and relaxing mood. It also makes a wonderful winter pick-me up when blended with vanilla and orange. Remember to mix with base oil and never use undiluted. Rose (Rosa centifolia not otto) is known as the oil of love. Although one of the most expensive essential oils a little does go a long way. Rose oil has been used as an aphrodisiac for hundreds of yeas and is reputed that Cleopatra soaked the sails of her royal barge in rose water. Heady and uplifting rose oil can lift the mood, dispel tension and inspire love. Vanilla (Vanilla planifolia) a wonderful aroma and allegedly a very powerful aphrodisiac. Add it to a diffuser or to the bath. Ylang ylang (Cananga odorata) the "flower of flowers". This oil has a sweet, rich aroma -both euphoric and hypnotic. It acts as a stimulant and is believed to warm up the embers of stale relationships. Clary sage (Salvia sclarea) seductive and euphoric, it is known for it's grounding and balancing properties. It is a wonderful oil for easing anxiety so us it in the bath before a romantic evening. Jasmine (Jasminum officinale). Jasmine is considered a great intimacy builder. It is a very sensual oil creating feelings of well-being and warmth. Use it for massage and to also help ease stress and promote confidence. Neroli This intoxicating oil comes from the blossom of the orange tree and is seen as a warm and sensual aphrodisiac. giving off a wonderfully deep scent. It is used in aromatherapy to help with love and emotional connections. Use it in a diffuser for a romantic evening, but do not use as massage oil if pregnant or breast-feeding.
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