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Stay Healthy With Your Cell Phone

In the modern society, the cell phone has been an inseparable part of our life. Without it, we may feel we are isolated from the outside. Sometimes the phone isn't just a tool for communication, but a...

In the modern society, the cell phone has been an inseparable part of our life. Without it, we may feel we are isolated from the outside. Sometimes the phone isn't just a tool for communication, but also a bond linking us with our beloved ones, such as our family members or our dear friends.

However, everything has its two aspects. Nothing will be perfect and what we can do is to reduce the disadvantages to the smallest extent. This is also the case with the using of the mobile phones.

It is a kind of universal knowledge that mobile phones have great influences on human body, and sometimes they may bring great harm to our health. Here I would like to share with you guys some suggestions on how to use your mobile phones in order to keep healthy.

1. Do not put them near your pillow

We all know that the cellular radiation can cause fatal harm to our brain. Headache, insomnia, dreaminess, and losing the hair may be the untoward effect we may have. Sometimes, the cellular radiation may even cause some facial problems.

Tips: Reducing the time chatting with someone and do remember not to put the phone beside your pillow when sleeping.

2. Do not hang them on your neck

A lot of girls prefer to hang their phones on their necks. The related research shows that this kind of hobby is bad to health.

The function of the heart and the endocrine system will be affected greatly. Even if the phone is in the ready mode, the electromagnetic wave radiation around the phone will also have harm to human body. It is extremely dangerous for those people who are suffering from cardiac insufficiency and arrhythmia. What is more, the electromagnetic wave radiation will also have effect on cell metabolism, causing the disorder of some metal ion in human body.

3. Do not use them when driving speedily

It is reported that to use cell phones while driving is extremely dangerous and is the main cause of these traffic accidents. It is because that you will be distracted when you are driving and making the phone calls at the same time.

4. Do not answer a call when the phone is battery charging

Do remember not to answer calls when your phones are under charging. There will be a large quantity of current flow delivering through the phone, which can be deadly.

5. Some other advice for using cell phones

The experts suggest that it is better to have the phone being put away from your waist and your abdomen. When you are in the office, or at home, put your cell phone aside. And remember to put the phone in your bags or briefcases when you are in the outdoors.

Also, it is a good choice to apply a piece of Bluetooth stereo headset (http://www.dinodirect.com/stereo-headsets/) when you are answering the phone calls, which can effectively reduce the harm the radiation causes.

Dear friends, keeping healthy is an important lesson we should learn in any stage of our life. ThenHealth Fitness Articles, why not just taking actions from the tiny things in our daily life?

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


Talina is a student who likes writing and wants to share her ideas and experiences with the readers.



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