The Methods of Caring for Men’s Feet

Generally speaking, temperature has an intimate relationship with blood circulation. If the temperature is low, the blood circulation is low, too. But when the temperature increases, the blood circulation is high. When people feel tired, their blood circulation will be bad. We may find some precipitations. People should wash their feet with hot water for half an hour. Therefore, the lactate in the blood will reduce. In addition, there are many nerves and blood capillaries. So this behavior is good for these nerves and blood capillaries. The promotion which is brought by the water may influence the layer of cerebrum and restrain this layer. This method is good for our sleep and can remove people's sleeplessness.Foot bath is good for the blood circulation of feet. Then it improves the function of the heart and promotes the metabolism. In addition, it can adjust the main and collateral channels and blood. Thus the speed of blood in the head is fast. The substances that the cerebrum needs can be offered. It offers the cerebrum enough oxygen and nutritious substances.Nowadays people use traditional Chinese medicines to wash feet. Many old people are willing to wash their feet with warm water. When the winter is coming, many people wash feet with hot water before they sleep. We know a proverb. The old people's feet are warm enough, and they can have a healthy life. Furthermore, they must eat less. We must pay attention to the time and control it well. We can not wash them for more than 30 minutes. If it is more than half an hour, it will be had for other organs of people's bodies. It is especially harmful for those old ones. Furthermore, we have to keep our eyes on one matter. If you wash your feet after your dinner, it is harmful to your body. Our stomachs may be influenced by this behavior. After a long time, the old people's nutrition can not be offered well. You can not sleep after you wash feet. You should pinch your feet and wear your stockings. The stockings can make us warm. If you are not hot, you may go to sleep. As for the old, the big and wooden barrel is the best choice. They can put their feet into the buckets and make them comfortable. Moreover, they should use much water. The temperature of water should be about 40 centigrade. When the water is cool, we must add hot water into the barrels.If it is possible, peoples should add some traditional Chinese medicines into the water. The hot water itself is good for the old men. We can put traditional Chinese medicines into the hot water, and it is very good. It is good for those old people who are sick. Moreover, for those who are healthy, the traditional Chinese medicines are useful. We can choose some simple prescripts. We use the marmites to cook the Chinese medicines and we can get the liquid from the medicines. Next, we put the liquid into the hot water for half an hour. The metal or plastic basins are not suitable. If your feet are hurt, you can not use the Chinese medicines. Actually this method is only supplementary. Therefore it is not so all-purpose and old people should not regard it as the method of curing diseases. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

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