Tops Ways to Deal with Allergens in Your Bedroom

Jun 11
07:40

2012

Mary Watson

Mary Watson

  • Share this article on Facebook
  • Share this article on Twitter
  • Share this article on Linkedin

Bedroom must be as peaceful and calm as possible. Your health is what matters most, so keep allergens at bay and follow the tips below.

mediaimage
Your bedroom is the most peaceful place,Tops Ways to Deal with Allergens in Your Bedroom Articles where you can lay your head down. While relaxing and recharging our bodies, we tend to ignore the fact that we are not alone, but surrounded by millions of dust mites. They live on bedding and mattresses, reside in our bed linen. 
They are not that benign, they are known to cause severe respiratory implications and allergies. Asthma sufferers should keep dust mites population at minimum, as the droppings they shed are the main breathing impediment causing unwanted rhinitis or other body reaction even eczema. 
According to In and out cleaners from London one of the main ways to fight dust mites is to reduce humidity levels in your home. There are some habits you can simply get rid of such as drying your clothes indoors and especially in the bathroom. Dust mites love moisture and warmth and you provide them with the perfect conditions for them to thrive in.
Open all windows wide in the morning and before going to bed. Provide good air circulation so that dust will not infest your room. Dust mites droppings spread in this way, and assuring free air flow will reduce their concentration and will sweep them away. 
Wash bedlinen at high temperature: 60-70 degrees will kill dust mites. Use protective covers to seal pillows and mattresses so that dust mites will not get in contact with your skin or will breed washable and easy to treat surfaces as the pillow case for example.
Reduce clutter in your bedroom in and out cleaning professionals recommend. If your kid is allergic to dust mites keep soft toys in wooden box not in a plastic container, as it won't absorb the humidity that dust mites love. 
Dust using an electrostatic duster that will not spread allergens around. If you intend to use a microfiber cloth damp it in water and control the release of dust in the air. 
The best way to bring allergens under control is to ventilate the bedroom, de-humidify the bathroom and dust daily, but with a window open.

Article "tagged" as:

Categories: