Try Natural Acne Treatment

Sep 28
06:22

2010

Steven Walters

Steven Walters

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The best way to have acne free skin is through your own hygiene.  Clean skin is a big step forward in getting rid of acne,Try Natural Acne Treatment Articles however sometimes it isn’t enough.  Sometimes you have a breakout of pimples even after following a daily cleansing routine.  You might be tempted to run right out to the store to buy acne treatment products, but why not try some natural acne treatments that are basically free as you can do them with household ingredients.

 

You’ve probably heard about using aloe vera for burns, cuts and scrapes, but it also works well for acne.  It will help get rid of inflammation and redness and will start the healing process.  Garlic is another good natural plant that can be used for its healing properties.  It also has great antibacterial properties and will start killing the bacteria causing your acne.  Just mash up raw garlic to make a paste and apply to your pimples.  Make sure not to do this before a date!

 

Another food product that is a great antibacterial agent is honey.  It will disinfect your sin and if you leave it on for 10 minutes or so will even remove shallow blackheads, just like a blackhead tape.  One other helpful spice is nutmeg, which when mixed with milk and applied to your skin will get rid of redness and inflammation.

 

Two minerals, chromium and zinc are also helpful in fighting and preventing acne.  Chromium is helpful in the healing process and you can get it from onions and tomatoes.  Zinc works as an antibacterial as well as being a necessary mineral for the proper function of your subaceous glands.  You can get zinc from both almonds and bananas as well as avocados.

 

Sulfur also helps to dry out pimples and kill the bacteria that causes them.  Use a sulfur soap when washing your face to get the benefits of this mineral.

 

One must have natural acne treatment is vitamin A.  This is actually what many acne treatments, including Retin-A have been derived from.  Vitamin A helps by reducing the production of oils, by strengthening the protective tissue in your skin and through its anti aging properties.  Carrots are the best source of vitamin A, but you can also get it from spinach and sweet potatoes.

 

And as long as you are taking the natural cure don’t forget to drink your water.  Because everything in your body works better with water and it helps to remove toxins from our bodies.

 

If you are suffering from mild acne then giving these natural acne cures a try are going to be easier on your wallet and your skin.