What are Cardiovascular Diseases and How to Prevent It?

Cardiovascular is related to the circulatory system of our body. It consists of blood vessels and the heart which is responsible for supplying nutrients and oxygen to tissues of the body. Any disease related to the heart and blood vessels known as cardiovascular disease.

Nowadays any disease if occurs is mostly due to the changed pattern in our lifestyles. If having any heart-related query then find the best cardiologists in Jaipur.

Various causes like hypertension, blood cholesterol, diabetes, PCOS, changes in weight or body structure, menopause, etc lead us to heart disease. The causes will give us the symptom such as:

• Angina – A chest pain. A situation where our heart doesn’t get the appropriate amount of oxygen. It can cause shortness of breath, tightness, aching/burning in the chest, numbness, etc.
• Heart Attack – A situation where the pathway to the heart is blocked, which can even damage heart muscles. Sweating, nausea, faintness, rapid heartbeat, etc are some of its symptoms.
• Heart failure – A situation where the heart stops working. Heart failure doesn’t allow the heart to squeeze and pump the blood in the other parts of the body. Symptoms like changes in weight, coughing pink, tiredness, irregular heartbeat, shortness of breath, etc are some of its symptoms.
• Cardiomyopathy – A situation where it becomes harder to pump the blood in the heart, which is basically due to intense grief, surprise, or anger. Chest pain, discomfort, breathlessness, dizziness, etc could lead us to cardiomyopathy.

Perfect health is a symptom of wellness in life. So in order to make our life more disease-free, we can follow the below prevention tips:

• Say no to smoking and alcohol.
• Reduce psychosocial and psychological stress.
• Say no to obesity, keep blood pressure & cholesterol at a normal level.
• Avoid junk food. Keep your diet healthy.

With the above practices, one can not only serve cardiovascular disease but also prevent other health-related problems to occur in our body. If finding some good consultations and medications find the best cardiologist in Jaipur just in clicks. Good health is the sole ingredient to keep our lives colorful and blissful.