What Causes Eye Bags And What Do I Do To Remove Them?

There are methods to get rid of eye bags however before proceeding with any treatment options or therapies it is a good idea to know more regarding the causes of eye bags. Eye bag reasons may be divided into two categories depending on a persons ability to control them. One category of eye bag causes are beyond a persons control. These are things such as the natural alterations that happen in the skin as it gets older and a persons genetics and heredity. The quantity of the skin protein collagen which the body makes decreases as age increases. Collagen is the natural body protein that helps to hold the skin layers supple, elastic and young looking. Getting older also causes the skin layers to get thinner in texture as it stretches and the connective tissue web that support it will become weaker. These factors can all contribute to causing bags under the eyes. The genes which are inherited from people's parents are one more factor which plays a big role in the development of eye bags. If parents had this skin problem then it is probable that their children will too. Does that mean that an individual will be unable to get rid of eye bags? Not at all. There are several factors that cause eye bags that are within a persons control to change and there are holistic healing procedures that can be used to reduce and remove eye bags. A healthy lifestyle without too many bad habits might help people remove eye bags. Cigarette smoking causes a great deal of damage to your skin and quicken the aging process. If you wish to eliminate eye bags then you should stop smoking. Using excessive amount of salt in your food items is another factor which is a common cause of saggy eye bags. Excessive salt will cause your body to retain water and if the water accumulates around your eyes then puffy eye bags are the result. You should also wear a sunscreen and sunglasses when outside to protect the sensitive skin around your eyes. A wholesome diet that is made up of lots of fresh vegetables, whole grain products and oily, cold water fish can supply your body with antioxidants and Omega-3 fatty acids that help keep the skin healthy and youthful. Daily exercise stimulates the blood circulation and that increases blood flow to help remove toxins and drain excess fluids and fats from bags under the eyes. Chilled objects placed on the eyes can effectively remove puffy eye bags on a momentary basis. Green tea bags are especially helpful because they have an ingredient with anti-inflammatory properties that helps to reduce swelling.