What is Neuromuscular Massage?
Neuromuscular massage is a type of therapeutic massage often used in conjunction with other types of rehabilitative therapy that targets muscle, ligaments, and tendons.
Neuromuscular massage is a type of therapeutic massage often used in conjunction with other types of rehabilitative therapy that targets muscle, ligaments, tendons and other connective tissue to relieve pain. The process works by utilizing static pressure on specific myofascial points, which helps balance the central nervous system. Neuromuscular massage addresses lack of, trigger points, blood supply, nerve compression or entrapment, postural distortion, and biomechanical dysfunction to achieve pain relief.
How to perform neuromuscular massage correctly and as pain-free as possible?
The problem area should be warm up. To loosen up the tissue you will be probing, hot packs should be used. It should be finished for about ten to fifteen minutes.
Using long, smooth strokes, engage the affected tissue in a massage warm-up session. Massage the area gently. Slowly begin getting deeper and deeper with your strokes.
Found a trigger point by probing the area with your fingers. When your patient lets you know the area is extra tender, numb, or tingly, these points will become obvious.
Localized massage on this trigger point. At first , the pressure will probably exaggerate the symptoms. Do not stop, since this thing may apply constant pressure to the area with a firm hand.
Let up the pressure when your patient begins to notice a decrease in neuromuscular symptoms. Continue the process again until all pain has been released.
Neuromuscular massage increase circulation also modifies the flow of nerve impulses between the spinal cord and the brain. This also can modify the body’s response to impart biomechanical healing mechanisms to an injured area, which is particularly effective for areas experiencing chronic pain due to injury.
Neuromuscular massage is born based on the idea that there are certain trigger points in the body where all negative energy and injuries manifest themselves. By a skilled neuromuscular the affected trigger points can be released the pain from the body and mind. However, not all professionals believe this sort of therapy works. Those that have experienced the results first hand, however, disagree.
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ABOUT THE AUTHOR
Boing Vitunov began writing about trigger point massage several years ago. You may want to check out his other guide on online massage therapy schools tips and neuromuscular stimulator guide.