At present, lots of people's hair loses especially badly. We are especially agonizing. Here are a few factors and suggestions to your hair loss.
It is a natural period of growth and aging to our hair. You lose your hair everyday due to the Physiological Factors. However,
some are due to disease factors. To young people, alopecia usually is in the round bald head. The reason is that they have pressure or mood in their mind. Pressure and emotion will cause your one area hair to the end of the growth. But after hair treatment; it will recover in three to five months.
The reasons are mental tension or suddenly spiritual stimulation besides nutrition. You can massage it with ginger. We know that ginger may Promotes hair growth. You should keep balance with your diet. We know that scale food is very good.
Sufficient sleep
Plenty of sleep can promote normal metabolism of skin and hair. And metabolism is usually at night, especially at 10pm to 2am. Or You will lose hair if your metabolism and nutrition are out of balance.
Suggestion: guarantee eating lest 6 hours a day and develop the habit of getting up and going to bed regularly. Often eat food which contained a lot of protein and microelement, including vegetables, fruits.
Do not damage it redundantly
Hair dye, marvel or dry hair will damage your hair. Hair rinse and marvel fluid do harm to our hair. If you use them several times, your hair will lose gloss and elasticity. Also ultraviolet will do damage to hair. The air conditioning warm-wet wind and cold wind can be the reason of losing hair. Air too dry or too humidity is not good.
Suggestion: hair dye and marvel should have at least 3-6 months interval. You should avoid the summer sun insolates.
Washing head and combing hair
In summer, we usually wash our hair 3 to 7 times per week, but in winter 1 to 3 times per week. And the temperature should less than 40 or access 37 degrees Celsius.
Suggestions: Choose no stimulation and without acid shampoo or choose it according to your hair quality. Never choose plastic combs.
You will lose hair if you are on tenterhooks everyday. The deeper you impatient, the faster your hair will lose. Having a walk, doing relaxation gymnastics and doing deep breaths are best way to eliminate mental fatigue.
In addition, pets will be infected by mould easily. You scalp will be damaged by the mould from pets and have the features of red, tickle even hair loss when you sleep with pets.
