What makes beautiful skin?

As you grow older, your skin will naturally start to change, which can result in a dull, lifeless appearance. You will begin to notice more fine line, wrinkles, puffiness and sagging flesh. Yet, there is no need for you to feel discouraged or give up hope. There are several ways to slow down the aging process and still be able to maintain healthy glowing skin. In this article, you will discover the basic and simple steps to what makes beautiful skin.

1. Avoid Harmful Substances

Harmful substances, such as alcohol and cigarettes, can leave your skin looking lifeless and dull. To restore your skin’s natural healthy glow, you should avoid drinking alcoholic beverages and quit smoking. The harmful chemicals in alcohol and cigarettes can dehydrate and damage your skin, causing puffiness and premature wrinkles.

2. Facial Cleansing Routine

For clean, vibrant looking skin, wash your face every morning and night with warm water and a mild soap to thoroughly remove dirt, dead skin cells and any traces of makeup that may be left behind on your skin.

3. Moisturize Your Skin Daily

To prevent your skin from becoming dry and flaky because of dehydration, apply moisturizer after each facial cleansing. Concentrate mostly on your cheeks and neck, which are the most common areas to be affected by dryness.

4. Nightly Bedtime Ritual

When you are feeling tired and drained from lack of sleep, your skin will also start to suffer and begin to look pale. You can boost your energy level and restore your skin’s healthy color by getting at least eight hours of sleep each night.

5. Proper Technique For Applying Makeup

Never apply your makeup with downward strokes. Instead, use gentle upward strokes to help tighten your skin for a smoother and younger looking appearance. As you grow older, your skin will start to lose its elasticity. This can gradually cause your skin to sag and wrinkle, especially around the eyes and forehead.

6. Protect Your Skin From Harsh Elements

Protect yourself against the harsh outdoor elements, such as extreme hot or cold weather, gusty winds, dust and other pollutants, which can cause damage to your skin. Wear the proper clothing suited for each season, use sunscreen to prevent sunburn and skin nourishing lotion to keep your skin moisturized.

7. Reduce Stress

Stress can speed up the process of aging, which often leads to more noticeable fine lines and wrinkles. When you being to feel overwhelmed with worry, try to relax and reduce the stress by taking a short brisk walk or engage in a light exercise routine.

8. Fresh Produce

For beautiful flawless skin, eat fresh fruits and vegetables fortified with the Vitamins A, C and E.