What Water Gives for Your Body and Beauty

Water is very helpful for giving relief from the Indian natural beauty tips generally denote the herbal and natural beauty products, better known as the ayurvedic products.

• Drinking ice water forces your system to rev up your metabolism, to keep the body's temperature from dropping.
• The brackish water gives the final treatment to the skin. With the skin pores now closed and the body temperature slightly higher because of the climb, the lake waters will sweep away the remaining harmful residue on top of the skin. At normal body temperature, the lake waters bring back the vibrant skin you once had.
• Thermal waters have always been used thanks to their theurapeutic properties since Roman Empire 2.000 years ago. If you happen to visit Italy, you can see the ruins of ancient SPA. Thermal baths and mud massages are easy and efficient beauty treatments, keeping your body beautiful in time giving not only skin elasticity, but also muscular tone.
• Swimming is very essential exercise which can prevent from the various diseases and get the healthy life.
• For having beautiful skin, you can blend equal quantities of cucumber juice, rose water and lime juice. Wash your face and apply overnight to rinse in the morning. Mix 50 ml of raw milk, and a pinch of salt with 2 tsp lime juice. This makes a great cleansing moisturizer as it does deep pore cleaning.
• Aromatherapy can also be done through inhalation. Few drops of aroma oils added to hot water also gives a soothing effect to the mind, as the smell stimulates the brain and activates it.
• Maquinit Salt Water Hot Spring is the only known saltwater hot spring in the Philippines, if not in the world. Located at the east side of the town, this Palawan wonder lies between a mountain and the blue sea whose shores are lined with mangrove trees.
• Herbal Shampoo - 1/2 cup water, 2 Tbs dried (or 1/3 cup fresh) chamomile flowers, lavender flowers, rosemary, or herb of choice. 1/2 cup Basic Shampoo 1 or 2, 2 Tbs glycerine. Mix the water and herbs and heat gentle to make a strong tea. Let the mixture steep for at least 20 minutes, then strain through several layers of cheesecloth. Add the shampoo and glycerine to the herbal water and mix well. Pour into a clean shampoo bottle, and let the mixture sit overnight to thicken. Shampoo your hair as you would normally, and rinse well.Chamomile is useful for light-colored, fine hair; rosemary and lavender are perfect for dark-colored hair.
• We all know that hydration is key in the battle against the first onset of aging and to help diminish fine lines and plump up tired, dry skin.
• Drink lots of water. "Our body doesn't always tell us how much water we need. Our natural perspiration makes us lose a certain amount of fluid. If you ignore your need for fluid, you feel more tired, but you'll notice a glass of water makes you more energized, so it's a vital source of energy. Water also flushes the skin of toxic matter. You should have an 8-ounce glass of water every hour during the daytime. If you don't like plain water, he suggests giving it a boost with lemon and cucumber slices, which enhance the flavor and quench your thirst.