Why Are Vagina Bacterial Infections So Prevalent?

Bacteria tend to grow in dark, moist, and warm places, and that is why vagina bacterial infections are so common. This is the perfect breeding ground for infections, and even a healthy body has a hard time producing enough healthy bacteria to combat the bad ones. When you don’t take care of the area in question or you eat foods that promote the growth of bad bacteria, then you are actually making matters worse.

Although you might think that eating foods like yogurt, which contains bacteria, would make you more likely to get vaginal bacterial infections, in fact it helps to beat down the bad bacteria. By choosing probiotic yogurt, you will be more apt to get better results. You can eat it, of course, but you can also apply it directly to the region to eliminate some of the side effects of the infection.

Another item that you might have around your house is apple cider vinegar. This has just the right ingredients to combat bacteria and kill off the bad ones. In addition, by bathing in it (two cups of apple cider vinegar to an entire bath of warm water), you will also feel better. The vinegar will help to soothe the region while it is killing bacteria. There are also many other home remedies that work wonders and don’t give you all of the side effects that common antibiotics do.