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Why we should laugh

Now, as we all know, we givemuch attention to the occupationof laugh. We can not pay no attention tothe influence of laugh.And we should pay more attention to it. Laugh is very important to us, and we should laugh everyday.

A famous saying reads that if you laugh once everyday, you will live ten years longer, and if laugh ten times a day, you will live healthier without any pain. That means smile can benefit to our body. Perhaps this is a little grandiloquent, but it is really from science. "Smile" is always our Health Science method. It is an exotic flower in the health.

Not come singly but in pairs, many developed countries like India, Germany, the United States, France, Britain and Sweden pay attention to the smile function. It is said that more than 5,000 laughter organizations exist in worldwide, such as "funny, laughter schools", "laughter clubs", "laughter festival", and "laughter chorus", etc. The names are various. They are all with different names, however, their aims are the same one "smile".

Various smile ways

We smile with different methods. Of course the methods are more and more. The followings are some examples just for your reference. In our country, listening crosstalk often cause us laughter. A comedy sketch or comedy movies often make people laugh bend. Reading humorous cartoon also make you smile without word.

That tens of persons stand in a straight line and sound loud to the mountains is very common abroad. Or, some people imitate the hen chuck, and slowly. And some people stand a round a ting and make some funny looks on their face according to their own mind to make others laugh.

Smile's advantages

Medical experts confirmed that the benefits of smile are as followings:

1 Smile can let you feel less tired. And if you smile one minute, your whole body can relax 47 minutes.

2 sincere smiles from the bottom of your heart can promote appetite, improve sleep and refresh brain.

3 Smile can accelerate the flow of blood, lower blood pressure, strengthen cardiac function and improve blood circulation.

4 Big laugh can stimulate the brain releases endorphin which is similar to a kind of morphine anesthesia. These can lighten pains on back, head and chest, and produce happy feeling to make the person feel comfortable.

5 We can develop creative mind if we laugh usually. It also promotes the perception, memory, imagination, thinking and will and so on. These psychological activities are beneficial to brain.

Smile is good but we should grasp degrees.

A lot of old persons have high blood pressure, coronary heart disease, and atherosclerosis. Excessive laugh may occur cardiovascular and cerebrovascular diseases incident. Different emotions will disorder the balanced status in our body if we have some drastic emotions. When gastric ulcer, big laughter can make the nerve excitement and cause stomach acid secretion increased. Duodenal ulcer will be caused easily.

According to Japanese education mode of worsening phenomenon, West Road, a Japanese critic study "laugh advantages and disadvantages", pointed that testy children should learn laugh. He pointed out that laugh not only can bring people energeticFree Web Content, but also can reduce dissatisfaction and improve the patient's personality.

Medical community has pay attention to the laugh benefit. Some students who refused to go to school will return to school after they watch comedy.


Source: Free Articles from ArticlesFactory.com

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