How to Get Motivated - 5 Simple Techniques

Apr 19
07:18

2010

TJ Philpott

TJ Philpott

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Getting things done is not always a problem once you get started on the required task but you need to be motivated to take the FIRST step. Often it is our lack of motivation to even get started that robs us of our dreams and a much richer and fuller life. Read on to discover how to get motivated to start on any task you choose by using 5 simple behavioral techniques you can quickly learn.

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Learning how to get motivated is something that would save many a lot of wasted time and would definitely help boost their feeling of well being. There is no doubt the sense of accomplishment helps boost your spirits but often a lack of motivation keeps us from experiencing this euphoric feeling. Normally what motivates you is the anticipation of the results you will experience from the efforts you put forth. The biggest obstacle however seems more times than not to be just getting started. Therefore in order to be motivated to take the first step towards many undertakings we must develop or learn new habits.

Here are 5 simple techniques you can use to overcome that lack of motivation that limits your productivity and often robs you of the sense of accomplishment.

There Is No 'Perfect" Time

There is no better time than the present to begin on that new project you have been putting off for months. Many wait for the 'perfect' time in which to start on something and this is nothing more than an elaborate way of procrastinating.

In fact the most perfect time for you to tackle a new project is when you finally overcome your lack of motivation to simply take the first step. Conditions will never be any more perfect than at this point in time.

Just Do It!

Another factor that inhibits us from taking action is we spend far too much time thinking about what it is we want to do. The problem here is that this 'thought process' can raise several questions as to why the project should be delayed. Whether we have 'created' doubt due to time constraints or even our own abilities we are now on the road to procrastinating.

The best approach here is to simply get involved with this new undertaking immediately and as you see progress being made this motivates you to continue your efforts.

Put Your Thoughts in Motion

Your thoughts are the plans you intend to put into motion to realize a desired outcome. Well what good are these thoughts if you never take action on them?  As you develop your plans in your mind allow yourself to be motivated by the anticipation of the outcome and start immediately implementing these plans. Once again the first step is always the hardest but after that it is all 'downhill' from there!

Overwhelm Fears by Taking Action

Another common reason for 'putting off' projects or tasks is due to a fear of failure. As strange as it is many people feel that doing nothing is better than trying and failing. The fact of the matter is that in most cases our fears of failure are not justified except in our own minds. By taking action and becoming more familiar with the task at hand our confidence soars and this motivates you even more.

Do Not Delay - Start Right Away

Get down to business immediately once you have decided to take action. It is all too easy to first check email or perhaps the news before getting deeply involved in your work. Both the news and your email can and will wait for you to check them. It is more important to take advantage of the time and your energy level while you have plenty of both to use.

Learning how to get motivated to undertake many projects is more than half the battle of successfully completing them. In most cases what motivates you to pursue any worthwhile goal is the anticipation of the results you will experience from the efforts you invest. A common obstacle for many however is just getting started. Fortunately it is possible to learn new 'habits' that will enable us to be motivated enough to overcome this 'getting started' barrier. The 5 techniques we spoke of above can be easily learned and adopted into your 'mode of behavior' allowing you to accomplish more and enjoy life to the fullest.