Do you ever feel like no matter how hard you try you ... seem to make ... ... You learn somenew skills and are excited about using them only you ... to get around to applyin
Do you ever feel like no matter how hard you try you just cannot seem to make significant progress? You learn some new skills and are excited about using them only you never seem to get around to applying what you learned. No matter what you do your life is like driving uphill with the handbrake on!
What you are experiencing is resistance, one of the biggest barriers to creating your life the way you want it to be. Resistance happens when all parts of you are not pulling together to get you what you want. Thankfully there is a way of releasing resistance so that you can move ahead with greater ease.
Two Steps to Release Resistance:
1 Notice that you are feeling stuck. And then let yourself feel that resistance in your body, allow it to be there without judging it or trying to get rid if it.
2 Ask yourself: would I rather stay stuck or would I rather be free of it? Ask yourself this question, notice your answer, and then ask the question again. Allow yourself five minutes to repeat this process or until you feel more relaxed, lighter and more at peace.
Then return to your activity with a greater sense of being able to do whatever it takes to get it done.
Peter Murphy is a published writer. He publishes a free weekly ezine full of practical tips for communicating at your best under pressure. All new subscribers receive a free e-book with powerful strategies for being at your best. To subscribe send a blank email to:
