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     The one true threat to the longevity of a relationship is doubt. Trust is the foundation without which a relationship cannot exist. Doubt is the absence of trust. Whether or not there is a reason...
     An unexpected affront by someone we know, someone we trust, someone we hold dear inflicts upon us severe emotional pain. The closer the person is to us, the more painful we perceive the offense t...
     Circumstances may time and again move us to act in ways contrary to how we see ourselves. Maybe it happens unexpectedly without our intention. Or perhaps doing so was convenient at the time. But ...
Why is it that we sometimes feel reluctant to become close to others? There are those of us who avoid closeness because we do not wish to need people. Others keep their distance because they are hesi...
Physical attraction often blinds us to the truth about a person and leads us to unrealistic expectations
It is a sad reality that no one goes through life without being wounded in some way by one’s experiences. Sometimes our sufferings reach a point where we ask the question, ‘why me?’ ...
Can we handle the truth? Is it worth knowing everything about the people around us?
Realizing that when we repeat our mistakes, there is an underlying weakness involved. To break the cycle, we must discover our weaknesses.
Realizing that happiness and misery are connected to one's self-esteem
You dream. You hope. You envision goals. You even devise a strategy towards their accomplishment. And you carefully execute these plans you have made. But every now and then one’s expectations w...
What keeps us awake at night? What fears haunt us? What nightmares visit us over and over?   Worrying about things that are important to us is a normal experience. But when do we know when it has gon...
Realizing that being an enabler does not help those dear to us
Allowing ourselves to be authentic by revealing what we truly feel
Seeing the signs that we have reached our limit in order to avoid catastrophic consequences
Recognizing how one's family history affects one's relationship






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