What keeps us awake at night? What fears haunt us? What nightmares visit us over and over? Worrying about things that are important to us is a normal experience. But when do we know when it has gon...
Realizing that being an enabler does not help those dear to us
Allowing ourselves to be authentic by revealing what we truly feel
Seeing the signs that we have reached our limit in order to avoid catastrophic consequences
Recognizing how one's family history affects one's relationship
The pain of rejection and how to avoid making emotional decisions
You consider yourself a trustworthy friend, loyal and dependable. You try your best to be helpful and generous to the friends you make. You invest much time and effort in a friendship. You’re al...
The perspective of a sociopath and how to avoid being victimized
Learning to appreciate the value of making pleasant memories
The distinction between real happiness and mere pleasure-seeking.
Appreciating life and accepting the unexpected nature of death
To be human, is to be imperfect. We are all flawed, frail and prone to error. This is our undeniable nature. And this adds to the uniqueness of each person. But how do these imperfections affect us? ...
When we are deciding upon something, especially when it involves a serious issue, we occasionally seek the opinion of others. This is natural since there is wisdom in obtaining the advice of those clo...
Finding a reason to keep going when we feel there is no reason left to do so
We all desire some degree of achievement in life. We all hope for a modicum of success. Unfortunately, many of us have been conditioned to believe that having grand goals is a delusion and ...