A Heart of Running

It is hard to jog in the winter. Atmospheric depression and the air is not good sometimes and then we should go to the gym instead of running in the open air. But you might as well go out for running in the snowy night.When I was in my childhood I like snow very much and I think there is one reason that I was born in the north. There is some snow to drift down and light and graceful, which flying and dancing all the sky. It seems to be a demon that lands the world and it looks like white, pure, and soft. When you stand on it and then you will feel it so soft and meek. We have not the heart to stand it but no bear to stand on it.We take in the best gift which the god gives us and it is fuzzy in the lighting. When we have a running with the snow and what kind of realm about it.At other times quite a few people will go to the west lake for jogging. It is time to trial yourself and now you ought to follow your own speed. It is no matter some one run faster than others while the others are fallen with behind some people. It depends on your own speed and you are able to run at this pace. It is the very highest realm for run that you are not interrupted by the others.Do some stretch exercises and make you tall and straight after finishing running. You may choose to press your legs so that you are able in relaxation. It is very good for our metal and physical health. It is the great awareness for me all of a sudden. Running is able to bring a light heart to us. I am not able to keep up with others who are in the front of me. At the same way, someone is in the back, I will not wait for him or her to run together.It is just me and let it be and then we should trust nature and follow it. When the upwind is coming; you ought to slow down your step. When it is downwind, you can also speed up your step. There are many kinds of situations and we should deal with them without amazements. Four seasons in a year and it takes their turn to come to the world. Let us experience the journey of life that all kinds of troubles of and have arum of snow and wind in the life.You are likely to say that the life is so short and we are not able to catch it by us. And the other side one word is can express all and that is run. That is to go after and sprint all the time. We could make our life beautiful with running. You are the master of running life. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

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