Are You Running the Wrong Way

In fact, runner is singular from the other people. People may realize the distinctness among them. But is there any way to show the advantages of running? There are two ways to collect the evidence. A kind of method is to show the effect of jogging. Jogging has used some specific ways to modify human behaviors. One approach is to show that a lot of people believe the good side of running even with no any clues. On this condition, we can believe that the words make sense.For example, when I was in this department I had received a letter from a lens dispenser. He told me that he was in his early 50s, he began jogging for healthy 7 years ago. Before that, he participated in a conference and perceived the over speed of the heart. Thus, he became anxious about his health. He thought that he couldn't stand for much press. At present, he felt that sometimes he was so powerful that he could do many things in a day. He could dash in two floor office with one step crossing two levels. His clients found out that his opposite attitude of the job and the personal life, they decided to sign contract with him. And they were also willing to introduce their friends and relatives to him.There are a lot of runners have the similar experience with him, they are more powerful and vigorous. This condition is good for them to control their life style. Recently, a jogger told me that he feels a lot better. Overall, he realized that he could do more manual labor. The body strength restored very quickly as well. He found out that he had a good mood now. An experienced speaker told me that he believed jogging was useful for him to note lecture messages.This kind of experience is confirmed by a study. After six months exercise plan, many people think their own ability has been improved. The majority of experimenters told him that the last moments of the day they felt less tired than before. This kind of condition reflects my own experience. In the past, I often felt drowsy during the lunch time. I have to spend several hours to clear my head. At present, I am in the high spirit all the day. And in the night I always have a good dream.A well-known saying is reserved in the Olympic Stone. If you want to be smart, you'd better start running. Jogging is helpful to strength your body. If you want to have a good figure, you have to run. It is difficult for common human to understand the deep meaning of the proverb. Running not only can exercise people's body but also can strength one's will and perseverance. It is not difficult for people to run in several days. However, long time running is a tough thing to do. During a shiny weather, you must be glad to jog. But in a rainy day, the only thing along with you is the biting wind and aloneness. Thus, it's time to test you. Running is not just to practice your body, and also a battle to change one's destiny and life style. If you continue running you can do everything in the world. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

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