Enjoy Cycling All Year Round

Although we may tend to discuss cycling in sporting terms, the reality for many is that getting on a bike represents an excellent form of enjoyable exercise. Here's an opportunity to get out and about. Once you are on the bike and you find yourself climbing a hill, you will certainly be aware of the physical effort that's involved.

This does not, however, need to take away from the level of enjoyment that's associated with the activity. It's likely that you'll be able to see some interesting scenery and may even be able to share the activity with friends, or other family members. There really are no limits.

But what about weather conditions? This is a subject that is familiar to those of us who live in the UK and worry about such things on a regular basis. Once the temperature starts to drop, it may certainly seem less appealing to be on a bicycle. At such times, some people choose to opt to make use of exercise bikes instead.

My own view is that exercise bikes certainly do have their place. If it's pouring down with rain, or the wind is particularly strong, then I am also inclined to make use of such indoor apparatus. The truth is, however, that it certainly doesn't ever come close to comparing with the real thing. It's simply not the same.

You may try to introduce additional elements to make things more interesting and I know that many people place an exercise bike in front of the television. This allows them to pedal away and to watch a favourite television show. But is that as interesting as being outdoors and cycling on a country lane, admiring the wonderful scenery?

I'm afraid that I think that it is a long way from comparing. This means that, if there's any chance at all of doing so, I really like to head outdoors at every opportunity. The fresh air makes me feel alive and the whole situation is so much more exciting to me. It does mean, however, that it's necessary to prepare properly.

On wet roads, for instance, it's important to remember that braking distances need to be extended. You need to allow for a little more time. As the light tends to fade earlier in the day, you'll also need to give even more thought to the issue of wearing bright, reflective clothing. You need to ensure that other road users can see you.

Don't forget about the importance of wearing layers of clothing too. That way, you'll be able to respond to changing temperatures. Don't be put off cycling by cold weather. Instead, ensure that you adapt to the conditions.