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Essential MMA Gear Guide

If you are training for Mixed Martial Arts (MMA), you will be using different types of gear every time you train. The main reason for this is because you will be training in various styles of fighting including Muay Thai, wrestling and Brazilian Jiu Jitsu.

Most MMA fighters have at least two pairs of gloves. They have boxing gloves and MMA Gloves. Boxing gloves are for training in kickboxing and for hard sparring and MMA gloves are for grappling and for competitions.

The average MMA fighter will also need to have protective headgear, groin guard, gum shield Rash Guard and MMA shorts. You should always wear a groin guard and a gum shield when you are fighting. These will both offer you protection from getting hurt during heavy sparring. You can train grappling without the groin guard and gum shield but there is still a risk of taking damage to your groin and teeth.

Headgear is also very important because it allows you to get hit but without suffering any damage from the heavy strikes. It keeps you safe when you get hit in the head. It will also reduce the likelihood that you will get a concussion during your training. Getting hit in the head or face is not something that many people can get used to without a head guard so itís definitely a piece of MMA Gear that every fighter should have and should use.

MMA Shin Guards help to keep your feet and shins protected while you are practicing your low leg kicks. The most common martial arts that focus on such a kick is Muay Thai. You can strengthen the shin bone by training without shin guards. Although you can train without them itís not advised as you could suffer a serious injury that would prevent you from training and competing in MMA. They come in various shapes and sizes and there is enough variety that you can get a pair that will fit and offer loads of protection for your shins and feet.

There are many things to consider when choosing MMA Rash Guards. Colour, size, short sleeve or long sleeve, printed or sublimated? One of the most important things to consider is the size. An MMA Rash Guard should fit tight to the body they shouldnít be loose. The next thing to consider is short sleeve or long sleeve. Short sleeve rash guards tend to be more comfortable but long sleeve MMA Rash Guards offer more protection from amt born diseases like staph and ring worm. The next thing to consider is branding. Do you prefer an in your face look? Or a something a little more subtle the choice is yours.

When you compete you cannot wear head guardsFree Web Content, rash guards or shin protectors but you can wear a gum shield and a groin guard and the promotion that you are fighting for will provide you with the MMA gloves for you to fight in. This insures that there is no cheating by tampering with the gloves. You will also be checked before you step in to the cage.

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