Get Good Performance in Sport

Some people would not like to bring home the bacon at the sacrifice of others, may be they are influenced by that kind of uncontested spirit temperament of culture entertainment. For other individuals, they just do like the uncomfortable feelings of breathing difficulties in games. Some runners do not participate in races, the reason is that they still remember the kind of compelling feeling to participate in games of baseball teams in youth, and the kind of anxious mood before participating in tennis races in high school.

However, for some people among us, a game means a kind of opportunity to compete to ourselves, can provide us a chance to have a look at whether we are faster than before. If we surpass someone in the game or reach to the finishing point a few inches before our rivals, it would be a good thing, but this not the main fun. During competitions, there appears some amicable occasions, and it can be explained by this.

Main competitors are not other competitions, but yourself. It is not at all worth it for you to think that you must take part in the game, because there is no regulation for each runner to take part in it. You are not necessary to read this chapter now if you do not think competition is an interesting thing. But please remember there is the chapter in this book, may be later when you make a process in running, and accidentally discover that you have reached to the realm of energetic and with no tiredness, you may want to attempt to a game.

If you live in a place where a number of runners live, you can read the newspaper's sports section to find advertisements of races or activities of running clubs When you see the advertising and want to know the situation of the game, you can phone him or her who are person in charge. Enquire and ask sports goods shops as well as inquiring about the method to know about the match status through shop assistants. Have a talk to a track coach by making telephone calls to PE department if you live closely to a college or a university. You can also write to the road runners club of the United States and ask for information, including sent a stamped envelope with your own name and address.

Finally, when you come across other runners, ask them if they know about a game. You may arrange the overwhelmed game numbers before long. In summer, in the place where I live, a game will be held on Thursday night, two games will be held on Sunday morning and another game will be held again on Sunday. It seems that four games held in four days is too many, however, they can take part in the game in these few days if they want to do. There will be fewer games in winter.

There is no doubt that good performance can not be ensured in the future even if you take the advice from this chapter. In sports, one of the deepest mysteries is what decides your score is good or bad. Sometimes you feel very good, but you run very bad, while sometimes you feel bad, you do not know why you run to a good result. It is noticeable that a good runner is facing the difficult competition problem. As long as a winner broke a record or won an Olympic medal, his interest to improve the performance will be reduced.