Make Winter Running Enjoyment

Running is an exercise need strong will; you would to do as the weather allows. To the extreme hot or cold days, I also will go outside for running with sufficient equipments.To some high mountains top area, it is very cold. Almost no animal can alive except those insects that can make change to environment. The warm environment above the stones just like skin that can protect environment suitable for bio. If the bio goes outside of the area, they will die, but if only they do not go outside, they will enjoy life. Some special pleasure in running is produced in such small environment. If we can deal with the cold, wind, snow, rain and dangerous terrain, it will be an enjoyable thing. People fear of the cold would stay indoors, people went outside may have a pleasure feeling. Also part of the fun is from unknown bad weather or environment.When you running every day, it will gives you the greatest pleasure. If you can go for running in any weather conditions, you have the will to stick to it. When you do some creative sports, you will be excited. Some people will stop running by night, cold, hot, rain or little snow. However, the running comfort feeling can all be done in almost all cases. Connecticut weather in winter is really harsh. I even ran in heavy snow days together with storm. On the icy roads; I was nearly blown down by wind. However, within minutes, although my end of the eyebrow is ice, I was happily out of the sweat, feel very comfortable. I know people with the wrong dress will soon frostbite. But my sweater, nylon hat, gloves and nylon coat keep me warm as summer, this is really interesting.Hot days are the most frequent weather we may meet, hot weather is the most dangerous. Even in cool weather, it will generate a lot of heat as by-product, the heat is nearly thirty times to standstill. If the environment is cool, the heat will go away immediately by skin, so body temperature can keep stable. However, in hot days, it is not so easy to cool down after running. Especially when you would try to finish the running, the temperature will arrive dangerous point, almost 40 degrees.The good thing is, body can only work well in a small temperature range, so it will try to balance between heat and cold. For example, whenever there are the slightest signs of overheating, it will open its temperature regulator. Experiments show that relaxed people with no clothes feel most comfortable at eighty-five degrees Fahrenheit (thirty degrees Celsius).As for the different weather conditions, different equipments would be necessary for it. If you want, they can be found. Nowadays, Nike, Adidas is the top two sports equipments company, you may find the right equipment from there. I would pick Nike products because it let me feel great and exciting. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

As a good runner, you would be prepared for any weather running; Nike Free Hyper TR in Nike Free Run may be a good choice.