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Nothing is More Depressed Than Something is Forgot During the On-the-spot Exercise

Match is a complicated issue and competitors have pressure from all directions, even if he is a winner and probably he would feel guilty because he could embrace success while others being defeated.


Excellent runners also have to solve the problem of success or failure. Game is a complex issue. Arnold wrote a book called "Madness of Sports", which contains a tennis champion's situation. He has never joined in an easy game and each time the opposite side was defeated with a close score. On the basis of Arnold's analysis the tennis champion did this in order to show that his and his adversary's power is approximately the same, so he wouldn't feel guilty because of an overbearing advantage to win his opponent and being denounced by his own conscience. This kind of anxious psychology seems to be beyond reason, but actually is not so. I had participated in marathon race four or five times and didn't behave good in all of them before my running speed ultimately was improved to qualify the Boston Marathon Race. A kind of distinct worry came into being when I knew that I had an opportunity to win in the last fifteen or twenty seconds. When I surpassed other runners, I felt my movement was a little bit indecent, because it seemed to be wrong that I succeeded while others failed. I sensed my motion was somewhat indecent when I exceeded other running athletes because it seems to be wrong to meet success when others lost. You may never have this feeling, but before the game, it is better to admit that you have the possibility to generate this kind of feeling, so if you generate this kind of sensation, you won't feel overwhelmed.
Certainly, you also have to prepare other things except for mental preparations. You should try to make an early arrival to the venue if it is a significant game. So, the carbon monoxide, absorbed into your body during you driving way could be eliminated with enough chance.
You have to notice dietary problems before the game. Eating ordinary carbohydrate containing food can add stamina. However it is not good to overeat, particularly if you don't need to add two or three ponds of weight. Even though drinking a little bit of alcohol the night before a match could also influence your capacity to achieve a good score in hot weather. Being appropriate in eating and drinking, try to form a good dietary habit and you merely need to obey the usual eating habit before the match.
Take everything you need. No negligence is more frustrated than forgetting to bring something during the on-the-spot game. Certain runners write all necessary staff on a list, from spare shoelaces to rain gears, including everything. (Forever put your shoelace into an encased knot during the game in order not to stop to tie your shoelaces). Although I didn't do that, this is certainly a good idea no matter what you do, don't forget the climate is changing, especially in spring and autumn. For example, when joining in Boston Marathon Race in the middle of April, you must prepare everything to deal with any climateFree Reprint Articles, such as the extremely hot weather in the year of 1976 and the cold wind in the year of 1975.


Article Tags: Marathon Race

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Many brand marathon shoes have come to customerís choice, I personally suggest the Nike Free Run 2 and Nike Free Run shoes to you, it really protects you feet greatly.




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