As for running, you would to wear something, and do not wear something. To make the best suitable match is really important. In this article, I will let you know how to wear for running.
So many equipments you would need for running,
necessary or unnecessary. To achieve the best performance, you would give up some of them. What is necessary and what is better for running? Will socks affect your running performance? And how about wearing trousers in winter? In this article, I will let you know how to wear for running.
First of all, the socks, because you have to wear shoes for running, so the socks will be important. Running tireless theorist Charles.Sidanmaici believed that do not wear socks when running is better, because when your feet sweat, it saves added weight, anyhow, you can make your mind as you would like. I like the feeling that foot can touch shoes directly, but the effect is powered by mental. Anyway, I do not wear socks and participated in dozens of marathons, no problems did happened. The only exception is in the warm, sunny weather, the high temperature road may hurt feet easily. If a very high heat, heat through the soles to make you feel uncomfortable. In this condition, if you are lucky to find stream or river, run across it may be helpful.
If you decide to wear socks and running, it would have to choose cotton or wool fabric. Some runners believe that the wearing of nylon stockings skin. If you want to minimize the weight of feet, wearing a pair of cotton tennis socks is a good idea.
Pants, in hot days, a nylon pant have hole at the side is better. The shorts are light and cool, wet will dry soon. If it is cool, but not need to wear long pants, wear cotton pants will make running comfortable. But I think compared to nylon pants, this cotton pants is hard and too thick. And as tips for you, I think running pants with small pockets will be convenient, you may easily take with some candy, or toilet paper.
Long pants, if weather turns cold, you would wear something to protect legs. But when you see how cold the weather has become, until you need to put on trousers and take pants off will you be surprised.
I will not change into trousers until it is really so cold, about zero degree. I personally believe that do not need trousers if it is too cold, this is a good idea, not include the case of windy days. Pants wear heavy, very cumbersome, but also fall, no benefit of running, especially when you sweat. Only the most cold or extreme circumstances would wear it.
Sweaters, when it is about 21 degree, it is easy to make choice, do not wear it. If you are in a race, amateur sports federation rules ask you should wear a sweater. But in the open times, they do not have so many rules. Do not wear jerseys, you would be more cool and more comfortable feeling.
The latest and controversy news in France is that the nude golf sport is commented as the most popular golf sport. The most important rule of it is that all players should be nude. I thins this is a good start of nude sports, though it may be controversial at the beginning.
