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Questions about Running Shoes

As for sneakers, we have many questions that we should deal with. After we understand these questions, we can choose a pair of suitable sneakers for ourselves. I wish that this is helpful for you choose your best sneakers.


My knees are not in good condition, so I want to buy the basketball shoes which have good cushioning. Could you give me some advices? The so-called technology of shoes only plays a secondary role in the course of campaign. When your general exercises are influenced by your knees, you must choose protective clothing or see a doctor. Even the best shoes are not "magic bullet".
When we say the shoes are soft, do we mean the good cushioning? Do you think that all the soft shoes are good enough? In fact, we can not equate these two concepts. For instance, Zoom Air brings people softness. When people walk, this feeling can be felt. But when you do some intense exercises, you feel that you have no sole under your feet. Now the shoes can not reduce the vibration the body produces. Because of this condition, many manufactures apply two Zooms when they produce some good sneakers. On the contrary, when people wear the sneakers with Max Air, they feel a little tough. However, in the course of campaign, these shoes offer a good cushioning and they are more suitable to those fat athletes. So people have to choose their own sneakers according to their own situations. Do not only buy those soft basketball shoes. That is because your sense of presence and your speed may be influenced by these soft shoes. If you are a defender who mainly relies on your speed and your fist step, you should not wear this kind of sneaker. Or you will be influenced by them.
Why do I feel hard when I wear the basketball shoes of SHOX? Is that related to weight? Can SHOX increase the bounce? Some people mention the shoes' high center and the harm to laps. Is that true? In general, only those whose weight is over ninety kilograms can feel the hardness of the sneakers of SHOX. We usually feel its hardness in the course of campaign. It is not apparent if we do not do exercises. This SHOX technology is very useful. To some extent, it is used to collect the cushioning power and then let them go. But it mainly depends on the people who wear them. People's bounce is decided by their physical fitness and muscles. Shoes are not so important. Therefore, you should not rely on the shoes at all. At the same time, we have no evidence to prove its high center of gravity and its harm to knees. In fact, it is just a pair of ordinary basketball shoes.
I have a pair of Nike shoes which creaks when I walk. How should I do? This is connected with the insole's structure. There is a layer of cloth between the air cushion and the insole. A better solution is to cut the cloth and take away the Air Sole. You can not destroy the air cushion. Maybe it can decrease the creak.
I have a pair of shoes, but I do not know its name. Who can tell me? The name of the shoes often marked on the shoe box. If you can not the shoe box, you may have a look at the serial number of the shoes. Next, Google and Baidu will be helpful for you. Gernerlly speaking, you can seek out its name. If they are too old or not so popular, you can not search out on the net
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