Running Is A Harbor to Avoid Competitiveness

It is generally acknowledged that jogging is helpful to our health. So do other sports. But for us, there are many reasons to choose jogging. One of reasons lies in the time spent on running. Before I played tennis, I am the member of the team which is formed by four people. Each Saturday and Sunday we play tennis from nine to eleven. If I add up the time spent on the putting up clothes, taking shower, going to the court and departing from the court, I spent six hours on the tennis in weekends. Besides, the heat I consumed up is just two thousand calorie. Everyday I just run 10 miles. But I will increase the distance of running if I am prepared to participate in the marathon race. On weekends the total hours I spent on the running are 2.5. The longest time of shower on the world can not be more than three hours. So I do the sports that cost up 2000 calorie in half time. From the above discussion, we can come to the conclusion that running can save more time than other sports. Since we have such an advantage in doing jogging, we should use it instead of other sports. So we have the reasons to choose jogging among other kinds of sports when we have free time.Even if we heard of the people who lost their spouses take running, the total number is few. Long run could be done in the trivial time that people do not pay attention in one day. Either in the morning or in the time that people are doing cooking or other sports, we could do jogging. Running is in need of prophetic vision and courtesy. It is easy for us to do running when we are busy or in trivial matters. So when other people addict in the trivial matters, you can use this time to exercise your body. If you want, you can jog at any time and any place.There is a difference between the intrinsic spirits of jogging and other sports. Running can not only be competitive but also not be competitive. You can decide by yourself. In the rugby contest, it is not convenient to do sports without energy. In a tennis match, you have to try to hit your ball out of the reach of opponent. It is difficult for golf players to relax themselves even if they are in the friendly match. They still compete with each other. According to joggers' wishes, they could decide whether they jog or scurry. You can make use of stopwatch to run faster than before. You could use running to exhaust your friends. When we do running, we can imagine we are skipping in the countryside. By the way our bodies also feel warm. If you do not want to run fast in a match, you could do that. Even if you do not run with the highest speed, you can get good exercises. If you want to choose a kind of sports without competitiveness, running is a good choice. Unlike other kinds of sports they urge you to get the championship. If you not, you have no gains. But running is different. You also can get something useful even if you do not get the championship. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

The author is based online running equipments company providing Nike Free Run 2 and Nike Free Run Plus in Australia.