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Talk about the Significance of Female Running

Women who had already given birth to a child also can have good result of running. The psychological change is the most obvious change of women's running. Running is helpful to the health.

Incidentally, after having a baby, the results of running were not necessarily affected. Lately Dr. El Deli said that, many examples proved that after pregnancy and childbirth, women still ran as well as ever. Some of the best athletes were to be the Olympic champions after giving birth to a child. The only possibility circumstance was that the track and field athletes might not get the enough training after they had children, so their results fell as a result of the lack of preparation. Running was still beneficial to the women who had already passed the childbearing age. Please recall the case of Euler Weaver who had already over eighty in the fourth chapter. According to a study of the University of Wisconsin, even the so-called spontaneous osteoporosis would also be changed by doing the exercises. The so-called spontaneous osteoporosis was that the older person's bones became loose due to the decrease of calcium.
However, the most obvious change of women that described in the chapter two-the psychological change-was the same as the change of men. Nina Cusick said that, it was the first time she was confident of herself. She knew that she had made herself do according to her refutation. Running was her own thing and she was not forced to run by no one. She knew that she was able to do what she wanted to do because of her efforts. It was definite.
One woman told me that running had great benefits to her in the period of her divorce. She said that although she was under great emotional trauma, she had run better and better. She did not know how could this be. She was extremely uncomfortable inside, she thought she might suffer from this sooner or later. Before four days of her divorce, she also took part in a marathon. She maintains running relied on eating sedatives and she did not know how she ran down. However, she knew that running had benefits to her body and the result would have benefits to the mood. During that time, running was very helpful to her. So she was healthy after that time had passed.
Generally speaking, the difference of running between men and women was that it was only the beginning for women to participate in these sports. Over ten years ago, people had thought that women did not run in the marathon. Women who applied for the marathon were rejected because they did not run so far. Yet, in 1966, Robert in Winchester, Massachusetts, finally broke through the forbidden zone. She hid in the bushes before the gun shot. When the gun rang, she attended the race while people did not pay attention to her and she ended the race finally. After a year, Kathy became the first women who had the official number to participate in the marathon (see the chapter 18th). Women finally were allowed to take part in the game until 1972.
Women's marathon records were better year by year and this also reflected the changes in attitude. The record in 1967 was three hours and seven minutesBusiness Management Articles, then in 1975 it was two hours and thirty-eight minutes which was better than most of men that ran in the race.
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Now it is good news for those running sports person who lived in Australia because a Free Run 2 Australia has been opened for runners. For more information Please visit our Nike Free Run+ 2 website.



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