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There Is no Border in Running

There are no borders in running, as long as you have confidence, you can run very fast. For the consideration of children, we held some running competitions, but we are surprised by the game result. Parents still would not like their children to do exercise freely. However, as long as seeking truth from facts, body damage would not happen.

In addition, the running-induced psychological changes will also benefit young people as adults. If in the early years I know that I can run faster except a few people, it would greatly enhance your self-confidence. An unwonted sense of equality will come to a teenager's mind if he take part in a race and exceed a strong twenty-five years old adult for his sprinting in the rest one hundred yard. Roger Bannister wrote that the period of adolescence always brings psychological conflict and trepidation, over the years, if a boy's body and mind are tested through hard activities, he may bound to bear the experience more easily. It was also noted that this was Roger Bannister's advice in the past decades. It is undoubted that girls will also be put into the article if Roger Bannister writes it these days.

It is also correct for running prior to the time span of puberty. One day in the fall, I went to New York City's north of Franklinite Park to watch the Junior National Cross Country Championships of the same age. There were three thousand four hundred and twenty-nine participants of boys and girls, some of which were only six years old. They walked along wide grassland on the runway and run an ace of one and a half miles. They were divided into groups, each group with a difference of two years. Like bee, they run on a batch and with crowds. When they start to run, first of all, is six and seven years old girls, then is eight and nine years old girls, lined down, up to the sixteenth and seventeenth-year-old boy. People were astounded by the game result.

In the most immature group of young girls, a girl finishes the course in less than seven and a half minutes per mile. In the same age group, a boy costs ten minutes and eighteen seconds to go all the way. For his speed, even many adults can not catch up with him. But what can draw our more attention was their emotions, rather than their running speed. When children were in the final few yards of the sprint, their face expressions were the same as you saw in the international competitions, liked the runner's face, showing a pair of struggling expression. Children would recover their smile and happy mood at once after they outride the finishing line, step into the outdoor activities.

Notwithstanding the above evidence, some parents still worry that their children are too young to run, hard running will make themselves hurt. Not long ago, Duke University held a game of twenty-yard dash toward the mother for kids from six to ten months and something unusual happened, maybe parents are still worry about this kind of thing. In order to protect my own childrenArticle Submission, I seek advice from doctors and physiologist; ask for their opinions on such things.
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The author is also a great lover of Nike Free 3.0 and helps people find the relevant information on a wide variety of running shoes from Nike Free Australia that are available at reasonable prices.

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