Training Can Make You Keep in Fit

Ogilvie's view that we required resolution was favored by all the women. It was said by a woman that when she started to run, she felt good and thought it was quite an enjoyment. Boys were superior to girls in our society, because girls never had the same feeling as boys. However, this did require courage. Another woman said that a female who took part in a match had the honor to get a medal, because the outdated ideas were smashed by them.
More and more women bounded to break this idea. In my family, my little sister always runs. Alice, who is my wife has run seven miles. There were many women run in Birney Park everyday and Birney Park was under the high-slope in my hometown. Every time I went to work in Manhattan, I would like to run in the Central Park. Around the reservoir, there are always some women running in a small path.
There were many women took part in running, their purpose was to keep healthy. Orison Otto recalled his mood at the age of 29. My body began to decline when I was over twelve, although it was the same case to other people. Because of that I did not keep my eyes on how to keep healthy. I lost my stamina if I had it before.
If you caught a sight of my diseases, not only my physical frail, but also my illness. I experienced insomnia, constipation and migraines, the migraines happened twice a month and would last two days. I had nervous and irritable temper. Back in the past, I thought I never had a real life.
Kathleen Lance started to run on account of another reason. He took up this activity under the too much pressure. He was overweight, because he smoked too much. And so, he had high blood pressure and began to fear. I come to a charlatan, he said to me:" do not have to worry about". He also gave me an advice that I could not eat any salt. If my blood pressure continued to rise a few months later, he would give me a prescription. I have read some introductory articles of this high blood pressure pills and I knew that it would make people depressed, also had some terrible side effects. Once you took this drug, you could not leave it in your life. It was not my wish to take the pills. I have heard that jogging could reduce blood pressure;. So I bought the new aerobic study that was written by Doctor Cooper. I began jogging after I read the book. Miss Lance's blood pressure has been normal, in fact, the normal low. She and other women who took part in running also felt another side effect's advantages We would talk it in detail later.
What should women do when they take part in running at the first time. At the beginning of our chapter, it did not have many differences with the running of men. Consequently, it was applicable to both women and men in other chapters. Nevertheless, due to the features reflected on anatomy and physical and the usual danger for women rather than for men. Women are different from men. When they purchased the running clothes, they met more difficulties than men. They can not find the suitable breeches. But there almost no shorts that especially made for women so far. Men's similar running shorts could buy in tennis stores. However, the price was more expensive. In order to solve this problem, women would wear swimming trunks in summer.