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Try to Arrive Earlier at the Venue in an Important Match

Match is a complicated issue and competitors have pressure from all directions, even if he is a winner and probably he would feel guilty because he could embrace success while others being defeated.

Excellent runners also have to solve the problem of success or failure. Game is a complex issue. Arnold wrote a book called "Madness of Sports", which contains a tennis champion's situation. He has never joined in an easy game and each time the opposite side was defeated with a close score. According to Arnold's analysis what the tennis champion did manifested that his and his opponents' strength is roughly the same, in this way, he wouldn't feel guilty by an overwhelming victory over the opposite side, and then being condemned by his own conscience. This kind of worry mentality seems to be senseless, in fact is not so. Before my running speed finally was increase to qualify the Boston Marathon Race, I had attended marathon race four or five times and didn't run well all the times. A kind of distinct worry came into being when I knew that I had an opportunity to win in the last fifteen or twenty seconds. When I surpassed other runners, I felt my movement was a little bit indecent, because it seemed to be wrong that I succeeded while others failed. I sensed my motion was somewhat indecent when I exceeded other running athletes because it seems to be wrong to meet success when others lost. You may never have this feeling, but before the game, it is better to admit that you have the possibility to generate this kind of feeling, so if you generate this kind of sensation, you won't feel overwhelmed.
Certainly, you also have to prepare other things except for mental preparations. You should try to make an early arrival to the venue if it is a significant game. So, the carbon monoxide, absorbed into your body during you driving way could be eliminated with enough chance.
You have to notice dietary problems before the game. Eating ordinary carbohydrate containing food can add stamina. However it is not good to overeat, particularly if you don't need to add two or three ponds of weight. The previous night before your game, even if drinking a small amount of liquor could also reduce your ability to run a good score in a hot day. Try to develop a good eating habit, being moderate in eating and drinking with a suitable quantity. In this way, before the game, you just need to diet according to the usual eating habit.
Take everything you need. No negligence is more frustrated than forgetting to bring something during the on-the-spot game. Certain runners write all necessary staff on a list, from spare shoelaces to rain gears, including everything. (Forever put your shoelace into an encased knot during the game in order not to stop to tie your shoelaces). This is definitely a good idea although I haven't done that, no matter what you do, remember the weather is shifty, particularly in spring and fall. For example, when joining in Boston Marathon Race in the middle of April, you must prepare everything to deal with any climateBusiness Management Articles, such as the extremely hot weather in the year of 1976 and the cold wind in the year of 1975.

Article Tags: Marathon Race

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