What Can We Do to Improve Our Body Warm

There are methods for you to keep warm in winter. Jogging is a sport that can help to make warm, not no-violent but can well accelerate blood circulation and also improve our immunity. Only you persist in it everyday and your ability of resisting cold will strength in the long time. Chicken, beef and mutton have rich calorie and you can also find them in many drudgery. In addition, we may fight back cold with the intake of protein and sugar increasing. Now introduce you good heath tea. We can say it comes out right every time for making warm. There are adequate amount of black sugar, ginger that you peel them, You can brewed the tea with boiling water, waiting for drinking tea after cooling off in a whileWhich is the best way to do scientific warmth in winter. Feet can make people stand straight and walk, which are balancer, absorber and propeller of a body. Only 7 parts on the foot can work. They are heels, sole and five tip of toes. which the whole weight of body is supported by only these centimeter squares. when people are walking, the 2/3 weight of body only put heels. because a litter hurt can disorder the reasonable distribution of weight on the whole foot sole. They will feel hurt on sole or even back when people are standing and walkingIt is a varying season at the beginning of winter and the ending of autumn. Cold air is coming and the temperature dropped abruptly and people will pay attention to make warm with neglecting warmth of our feet at this time. Traditional Chinese Medicine think that Our feet are the important and starting part. We use our feet to work blood and liaison internal organs and link inside and outside and run through up and down channels and subsidiary channels. There is an old saying: "To plant tree is to protect root, to protect body is to love feet". Old saying is that cold is from the feet because the feet are sensitive to temperature. which you keep no warm and so reflect blood of contraction of pituitary and so cause to be cold. There are many colds in this season, which does something to do with them. Modern medical study found that our body "second heart" is our feet. There are many relationships between nerve in the feet and head and also adjust the head activities. In the view of anatomy, Of the feet farthermost from the heart, blood stream circumfluence is slow, offer blood opposite less. Adipose layer is thinner, heat preservation ability is poor. In a general, the temperature of feet is low and it is poor to adjust cold. The cold will come into our body from the feet without paying more attention. It has bad effect on body and then the disease is coming or it will come again and again or even worse. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

There are many other ways to keep warm, if you would like enjoy winter and keep away cold from now, you can visit us at Timberland Winter Boots from Timberland Canada.