So many equipments you would need for running, necessary or unnecessary. To make the best suitable match is really important. In this article, I will let you know how to wear for running.
So many equipments you would need for running,
necessary or unnecessary. To make the best suitable match is really important. What is necessary and what is better for running? Will socks affect your running performance? And how about wearing trousers in winter? This article will give you some suggestions for running clothes.
First extra equipment may be socks, some runner wear socks, some people do not wear. Running tireless theorist Charles.Sidanmaici believed that do not wear socks when running is better, because when your feet sweat, it saves added weight, anyhow, you can make your mind as you would like. I like the feeling that foot can touch shoes directly, Although the benefits of doing so might be completely psychological. No matter what happened, I had attended dozens marathon games barefoot, I meet no problem. The only exception is in the warm, sunny weather, the high temperature road may hurt feet easily. If it is too hot, the rubber may be penetrated by heat and be uncomfortable. If you have the luck to find a stream or a puddle in the case, then the trip from the inside it would be helpful in the past.
If you decide to wear socks and running, it would have to choose cotton or wool fabric. Some runners believe that nylon may wear and tear foot. If you would make the weigh less, you would choose cotton socks for tennis.
Shorts in hot weather, it is best to wear shorts that next to the openings of the nylon. The shorts are light and cool, wet will dry soon. If it is cool, but not need to wear long pants, wear cotton pants will make running comfortable. But, I think, compared with nylon shorts, the pants both hardware and thick. And as tips for you, I think running pants with small pockets will be convenient, you may easily take with some candy, or toilet paper.
Trousers, when the weather is really cold, you need to wear more clothes to protect your legs. And you will be some how astonished when it is cold enough to wear trousers.
I wear running shorts close to freezing point. I personally believe that do not need trousers if it is too cold, this is a good idea, not include the case of windy days. Pants wear heavy, very cumbersome, but also fall, no benefit of running, especially when you sweat. Only the most cold or extreme circumstances would wear it.
Sweaters, when it is about 21 degree, it is easy to make choice, do not wear it. To some race, amateur sports league may need sweaters. But in the open times, they do not have so many rules. Do not wear jerseys, you would be more cool and more comfortable feeling.
The latest and controversy news in France is that the nude golf sport is commented as the most popular golf sport. The most important rule of it is that all players should be nude. I think such sports way will achieve better effect and make exercise enjoyable.
