How Will Technology Affect Your Fitness in 2016?

May 2
08:44

2016

alberto steve

alberto steve

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Fitness trackers have definitely transformed the way people work out. These days, in spite of recording the miles you ran or reps completed, and calories are eaten by hand, you simply have to strap on a wearable and go, then scroll through your data whenever you have a second.

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With today’s technology,How Will Technology Affect Your Fitness in 2016? Articles it’s easier than ever to keep track of your exercise habits… but does it keep you motivated is the real question? If you play a less active part, you take in tracking your activity, the less you remember about how much you're running or walking—and the less motivated you are to do more.

Fitness tracker comparisons give you a lot of data about your practices, without actually providing you with any helpful information when you require it—at that exact time, that you’re doing something that needs modification or changes. In other words, though you might guarantee to, say, stand up more often during the day when you mark you've come short of your step goal, there’s a good possibility that you won’t knowingly retain that pledge when you’re sitting in your desk chair, all covered up in your work. And in that case, simply having a tracker strapped to your wrist is no aid.

A number of innovative wearable technologies have developed in modern times that intend to transform the healthcare industry. Wearable technology will:

  1. Train and enable patients to take command of their health.

Wearable technologysets a patient’s real-time personal health data in his own hands. Ten or fifteen years ago, patients depended entirely on a doctor’s professional view for feedback on treatment and health improvement. Now, patients can watch their own health from home or on the go. They can teach themselves and make conclusions on issues that affect their bodies.

  1. Aid doctors and patients monitor and diagnose disease.

Some fitness tracker comparisons send data about organ function and disease markers right to physicians. This provides them access to in-depth information when controlling a chronic disease or making a diagnosis.

  1. Help in medical procedures.

The chances for wearable medical technology seem endless. Surgeons wearing Google Glass can give other doctors and medical students the excellent point of view during surgical and medical procedures, and Glass has already been into practice in training.

  1. Allow patients to control and manage their pain.

The technology industry is currently developing portable pain relief devices that eliminate the need for daily pain medication for the estimated 1.5 billion chronic pain sufferers around the world.

  1. Make personal fitness more fun.

At present, the most popular types of wearable technology are gadgets. These devices help users track and monitor sleep patterns, fitness levels, calorie intake, and bodily functions and encourage users to take an active role in improving their overall health by providing goals, challenges, and social interactions to make the experience more fun.

These devices have the ability to bring some outstanding positive innovations to the healthcare industry, and the best is yet to come.