Practicing Yoga in natural surroundings steeped in beauty and serenity such as at Red Earth Resort near Gokarna has the added benefit of an easy focus and sense of wellbeing.
Last year had an overarching theme. Suddenly all of us woke up to the need for strong immunity. No wonder the conversation veered towards Yoga and its efficacy in helping us with COVID preparedness. So the short answer to the question of can yoga help with boosting immunity is yes. Now, for the long answer and to know how and why, and how a Yoga retreat in our wonderful Red Earth Resort Near Gokarna can help you build immunity, read on.
Why are we more and more prone to diseases such as COVID?
Our stress-filled life magnified by lack of sleep, improper nutrition are the major factors leading to a weakened immune system. Stress leads to an impairment in the ability of the body to resist the onslaught of germs. Cortisol, the stress hormone remains in the bloodstream for an extended period causing inflammation reducing the body’s natural efficacy to fight alien attacks. It is seen that Yoga helps with reducing inflammation thereby directly improving immune response. Practicing Yoga in natural surroundings steeped in beauty and serenity such as at Red Earth Resort near Gokarna has the added benefit of an easy focus and sense of wellbeing.
Wellness Holiday In Tadoba
The aura of wellness at our wildlife lodge in Tadoba permeates everywhere and engulfs all our patrons too when visiting. Want to know how? Read about how Red Earth Resort Tadoba is a center of wellness.
https://redearth.in/blog/2021/02/12/small-life-around-our-resort-in-tadoba/
In the great central deciduous forests of Tadoba, while the large animals roam around freely to the delight of visitors, the smaller beings are often neglected and shier than their brethren. We want to change that. Here’s a guide to the various forms of wildlife around our resort in Tadoba that aren’t a tiger!
Birding Hotspots In Tadoba!
We have spoken at length about the mammalian diversity around our wildlife resort in Tadoba. With nearly 40-50 species of mammals large and small and several key species like the tiger, bear, dhole, and all the different varieties of deer, a wildlife safari in Tadoba will seldom disappoint anyone.
