No matter what age, body type, genetic history or health issues a woman may struggle with, these are tips, advice and secrets that can help her become pregnant much faster than normal. This information is something every women should read if she ever plans on having a pregnancy on her time table.
#1 Get control of your life, emotions and health!
You didn't think I would start here did you? Yes, among the most important steps to become pregnant is to make sure you are balanced and happy. You may need to start working out a little each day, you may need to change your diet some, you may need to do something just for you weekly but be sure to do it. take these steps to become pregnant by starting with yourself!
- Avoid Cigarettes... They thicken the cervical mucus
-Limit Alcohol.. It fluctuates hormone levels among other problems
-Exercise -Take Folic Acid Daily
-Eat Natural -Take a Prenatal Vitamin
Avoid Soy... Avoid Pees... Avoid excess animal proteins.... take dairy or plant proteins instead..
#2 Target your ovulation period and have intercourse during that time!
This should not be overlooked among the other steps to become pregnant in any way! There is a time during the month where you are the most likely to become pregnant. Find out when this is and have intercourse during that time, plain and simple!
If your menstrual cycle is on a 28 day cycle, which is the most common time period for women, your ovulation day will fall on the 14th day from the first day your menstruation started. This is the hot spot! You will want to experience intercourse about every other day from the 11th day of menstruation to the 17th day targeting that 14th day right in the middle!
#3 Relax at least 20 minutes Daily, Have romantic times with your partner, Get your spirit balanced!
These are those factors that too often are doubted or get overlooked. In many cases and for many women they can be the missing links among the most important steps to become pregnant.
Relax
A study was done with infertile woman who started a relaxation and meditation program. They meditated alone for 20 minutes a day, twice a day for 10 weeks. Within four months, one third had become pregnant.
Experience Romance and Passion
Romantic feelings with your partner are also important. They trigger the hypothalamus actually making egg fertilization more likely.
Finally...
Access a program that covers holistic and eastern medicine approaches!
My sister in law could not become pregnant for over two years. She visited a holistic doctor that specialized in eastern medicine. Within 2 months after her visit, she was pregnant. Doubters can say anything they want but there are certain programs that have been known to work miracles!
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