How to Reduce Anxiety Before Marriage

Nov 15
21:06

2019

Meera Pandey

Meera Pandey

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As the overwhelming feeling after engagement escapes, we start feeling stressed. This is pretty normal but a bride to have to take care of herself because stress is not good for her health and skin.

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I can understand your anxiety as a bride to be. The biggest worry is makeup,How to Reduce Anxiety Before Marriage Articles no matter how beautiful you are if makeup goes wrong, it can ruin your evening. The phase after the engagement is beautiful and precious too because there is a huge amount of pressure to bring everything on a perfect track. this is a season of marriage and many brides to be are in a state of stress, so I thought to give a blog on this, here are the tips on how to de-stress yourself before marriage-

  • Enjoy Pre-Wedding Planning

Many people don’t like pre-wedding planning but you should think that you are digging your golden moments of life and this will never come back. It is worth enjoying the moment, just look at your partner and smile.

People who often have anxiety attacks can think a lot at this time but there is a trick to remove this thought from your mind. Whenever you have anxious thoughts, just tell your brain “go from my mind, come tomorrow”. I know this may sound funny but this actually works.

  • Take Off From Stress Without Guilt

It is difficult to find time in the middle of planning and preparations but take a day off in between your busy days to refresh yourself. You can try many things in your break time. Spend time with yourself, meditate, play outdoor games, etc. you can also spend time with your friends, go on a short trip, refresh yourself, exchange jokes and come back.  Take a day off with your partner and don’t discuss strategies and planning.

Hobbies are the best way to release all tensions and anxieties, be it painting, dancing, sports, practice it. People may call you to fool but don’t listen to them.

  • Don’t Go After Everybody’s Suggestion

People will come and give lectures on the experiences they had at their wedding. If you sit to listen to everybody’s suggestion, you will end up with a lot of confusion.  Keep yourself and your family away from unnecessary suggestions. You don’t want to invite spoiler to your wedding, so enjoy a conversation with everyone but don’t take their advice.

Neither get too excited nor feel low, people complain and praise many things but you know what is going perfect at your wedding. Keep faith in yourself and check by yourself, don’t rely on others. If you are hiring a wedding planner, keep taking reports of the preparation.

Final Wordings

This time is precious and full of emotions, anxieties, colors, etc. fetch the enjoyable moment as much as you can. Searching a professional makeup artist in Lucknow is not easy. Many of you may have started searching the latest bridal makeup tips, bridal makeup Lucknow, etc on Google if I ask you to check the history of your Google search you will find a long list of searches.

 

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