Do you prepare for grin every day that can prolong your life

Do you smile every day? One hand, smile every day is confirmed that can prolong people's lives; on the other hand, smile can improve our life quality. Why not let smile to appear on your face in order to the health?

Do you believe the smile can prolong human lives? Do you always smile, can you keep smile every day? It has been reported on the "Universal" of Mexico on Dec.2nd in 2008, after research and investigation authority, smile can prolong the lives, nearly more than seven years.  Norman Cozens the author of "Laughter is good medicine for treatment", a well-known writer and critic in America, as cure his illness as a smile example of promoting the establishment of Psychoneuroimmunology, it affects the health as a part of scientific subject. A series theory about smile and humorous cure illness functions have been born basis on that.

Cozens has said: "while my customers have a quarrel with their children or can not forgive themselves, I always suggest them to solve the dispute by using the humorous way. Humor as a weapon as we owned, however we can not take advantage of it well. Because more and more people have depression, so there are a lot of anti-depressants have been sold, thus divorce and suicide rates will be raised".

When the smile appears on your face, it shows you are happy today.  The people around you will be infected when they see your smile. Take an example, I like people who smile, and usually addicted in their smile. We all know, our body will relaxes while we smile and at the same time the body will bring a positive reaction. Smile is good for health, and in China, many proverbs are descriptions of smile and health.

Build good interpersonal relationship, smile is the most simple and full of courtesy. Each smile shows to opposite party, you give a gift to that people, a nice gift. Good sense of humor to improve social skills, has a strong positive effect. Use the humorous way no matter a couple get along with each other well, or argument, the possibility of we keeping the long-term relationship will be improved. As a couple get along with each other in the pleasant atmosphere, or when they are trouble in disputing but without injurious words, just deal with humorous way,  as a result, both parties will not catch in a dilemma, the relations between both will not worse, they hope the argument just a small interludes in life.

Since we have people laugh, then it can make people cry, which is why humor is one of the treatment functional reasons, because people will only feel safe when releasing their true feelings.  When we are confronting with difficult, what we feel is pressure, therefore, we can not convey our true feelings, at the moment, it is necessary to smile to ease the tension.

When we confront with the night and difficult days, laughter is helpful to us. We should pay more attention to a few of moments in life to search the happy factors.  At times, it may be a large challenge to find absolutely ridiculous things and people, maybe someone will find this very absurd, but the humor is often not be understood.

On other hand, the life will not be easy to offer the reasons that make us happy,  at this moment, we need to spend time on the initiative to find things that make us smile. To find smile is contributed to reduce depressive state of mind, relax and at least temporarily away from the troubles of life.

Add more grins and giggles into your life because it might be good for us.   Face and live with smile, we will have unexpected harvest.

Source: Free Articles from ArticlesFactory.com

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