The phenomenon of hair loss is common, in addition the genetic factor, there are many factors have an effect on hair loss. When we are facing with the situation of losing hair, what measures we can take, how to prevent hair loss and how to control it.
With increasingly pressure,
there are more and more people have been joined in the ranks of hair loss, hair loss bother them all the time. There exist two kinds of hair loss if analysis at the aspect of hair follicle, they are permanent hair loss and temporary hair loss, both hair loss are caused by hair follicle damaged, just lasting period different. Permanent hair loss usually occur to man. The proportion of bald men is beyond expectation in some European countries, over 40%. England has accounted for 31%, France over 39%, Italy and German is lower than 30%, just 28% and 21%.
Permanent hair loss forms slowly. The affected factors comprise of genetic factor; male hormone deficiency or imbalance in blood circulation; obesity. In addition, a variety of skin diseases or skin injury scars, natural hair dysplasia, and chemical or physical cause serious damage to the hair follicles also can cause permanent hair loss.
Usually, high fever diseases can lead to temporary hair loss. However, X-ray, intake metal (Such as thallium, tin and arsenic) or intake drugs, malnutrition, some with inflammatory skin diseases, chronic wasting disease, and endocrine disorders can also result in temporary hair loss.
Of course, female also loss hair. Genetic factor, plays an important role for female hair loss, because genetic factor, the growth phase of hair follicle shorter than normal.
In recent year, the phenomenon of hair loss has been become more serious with young female because of excessive weight loss and diet. The experts propose, excessive weight loss not only harm for body health, but bad for hair growth. Keratinocytes as the hair main component, contains protein, iron and other materials. Lots of women prefer to eat fruits and vegetables to lose weight, few of food supplement can not meet the nutrition demand of body, lead to deficiency adequate necessary protein, iron and other nutrients, those affect hair follicle and cause hair loss.
Of course, professional female bear the huge working stress, cause mental strain. When people perform very eager, the hairs erect, is not beneficial for blood circulation to flow smooth, cause hair loss and white hair.
People use the computer to work constantly, the possibility of losing hair is larger, the reason that use computers with long time, high concentration of attention, occur disorder with hair growth endocrine-related. It blocks hair follicle, can not supply the related nutrition in time, thus cause hair loss. To prevent hair loss, the key is science with a brain, specific measures are:
Change the way of using computer. Working every half an hour on the computer, should have a short rest, away from the computer screen, overlook a few minutes to the distance, turning head and neck, or close their eyes a few minutes.
Reasonable adjust the diet structure, intake fresh vegetables more, fruit and foods rich in vitamin B, eat more grains, eat less spicy food.
Get enough sleep no matter how intense the work, our working depends on adequate sleep every day, try your best to improve the sleeping quality, ensure to adjust the circulation of the cerebral cortex promptly.
Don't look upon down hair loss, it may affect other people's first impression to you.
