Relieve Joint Pains by Getting the Right Kind of Flooring

There are some floors that will affect your joints adversely. You have to make sure that doesn’t happen. There are some floors that cause achy feet. You may also experience swollen ankles, stiff knees among other things. You may also feel tired all the time. To remedy this, you have to get the right kind of flooring. Getting cork underlayment is one of the best ways to do that.

How do floors affect joints?

You may be wondering how all this could be caused by a floor. Well, the feet are the base of the body. Anything that happens to the feet will be felt all the way up. When you take a step, your feet cause vibrations that are either absorbed by the floor or sent back up. This is where all the pain comes from. When the vibrations are sent back up into the body, they travel to the joints. They affect the joints that are more pliable like the knee joints. The vibrations travel further up to the back and the hips.

When all this is happening, the joints are getting affected. The bigger the vibrations the stronger the pain. Harder surfaces result in bigger shock waves. That means that if the flooring is hard, then the shock waves sent through the body will be bigger. This will cause more pain that is widespread all over the joints. This is why people get back and hip aches. The pain may also spread to the neck and upwards to the head. This is where tension headaches come in. When the feet are not alright, the whole body will feel it. Hard surfaces can cause very many problems to the knees.

Get the right kind of flooring

To avoid all this, you have to get the right kind of flooring. Cork flooring is one of the best options that you have. You may be wondering how to relieve joint pain with cork flooring. The way this happens is that cork tiles provide the needed cushioning for feet protection. Cork floor tiles are perfect for that effect. Many traditional floors are typically hard; from tiles to hardwood to linoleum. Even carpeted floors can still cause achy feet. A carpet that does not have the right kind of under pad will not provide the needed cushioning.

When you are thinking of how to make your floors safer for your feet, cork underlayment should be at the top of your list. Cork flooring works because it provides great insulation properties. When subjected to pressure, the cork flooring compresses and the volume reduces. When the pressure is off, it springs back on. This allows for comfortable walking on the flooring without hurting your feet. Someone that suffers from chronic pains of the joints could use this type of flooring. You can even have this flooring in the areas that receive a lot of traffic.