Certainly if you are reading this article, you are looking for help with your child's behavior. But what you need to realize is that most discipline programs are missing some valuable information. Without this information, you are highly unlikely to influence your child's behavior.
Okay, so what is it? It is the diet your child is accustomed to, and it is the one thing that most parents want to avoid. Your child's behavior is directly linked to their diet. This is the one piece of the behavior puzzle that can make all the difference in the world.
Today’s foods are filled with preservatives and toxins which inhibit your child’s emotional and physical growth. These foods make it very hard for your child to deal with the every day emotions and stress that they encounter.
No doubt you have noticed a direct effect of your child consuming extra sugars and sweets and their behavior and hyperactivity. The majority of parents still allow their child to drink the sodas and eat candy bars regardless. All of this sugar leads to low self esteem, mood swings and temper tantrums.
All child discipline programs should have this information included in them, but sadly, most do not. However, there is another component in their diet that plays a huge roll, and that is the type of water they drink.
Tap water is very harmful to you and your child as it is full of toxins and heavy metals. And the worst of them all is the chlorine. Your risk of cancer increase by 93% when you drink chlorinated water. This is the number one reason to use a filter on your tap. You are going to find it very difficult to find this information in any child discipline book.
By drinking more water, your child's behavior and mood swings will change for the better. You see, when your child's body is dehydrated, mood swings and their abilty to cope with stress is affected. Add in the sugary sodas on top of dehydration, and you are looking at bad behavior for sure. Irritability and a lack of focus takes over, and your child’s built up emotions are much more likely to explode.
Dehydration, which most people don't even realize, is the main reason for added stress on their brains. This lack of water sends out distress signals to the brain, but lacking water, your brain sends out signals to react which cause inflammation. This inflammation results in hyperactivity, lack of focus and very harsh mood swings.
Try to limit or get rid of sugary drinks altogether. These sugary sodas and drinks result in lower dopamine levels in the brain which is the direct culprit to the mood swings and hyperactivity.
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