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10 Quick Tips for Buying Elliptical TrainersAre you thinking about buying an elliptical trainer? Before you purchase your next piece of fitness equipment, be sure to read this informative list of Top Ten Tips to distinguish which elliptical machines work best for you and your household. 1. Elliptical trainers offer a superior cardiovascular routine. Whether you are a beginner or advanced fitness trainer, the elliptical machine works with your exercise level to give you the most rewarding experience for your personal fitness level. An important part of this successful cardiovascular exercise depends on the comfort level the user experiences throughout the length of the machine’s use. An elliptical trainer works because it has a smooth, flowing movement that encourages the user minute after minute. A key part of this rhythmic movement depends on stride length. There are some machines on the market that offer a 14” stride. You should always purchase an elliptical trainer with a stride length of 21” for maximum use and optimal settings.
2. Look for an adjustable incline and varying levels of resistance. The incline option is sure to give you increased aerobic activity and the future opportunity to challenge yourself in new and different ways. Your machine should offer a wide range of incline and resistance levels to ensure that you have the maximum array of potential workout programs. When you change incline levels or resistance levels throughout the workout, the alteration should be smooth and non-jarring so that you can change inclines any time you wish, while still enjoying a great workout experience. 3. The Quiet Factor is important when you are buying a new piece of home gym fitness equipment. You want to work out, but you don’t want it to sound like a hurricane is tearing through your home. A superior machine will have a quiet, shushing sound, letting you listen to your favorite cd’s or television program for the length of your workout experience. 4. Safety features are important. Make sure that there is a cooling fan, as well as warm-up and cool-down programs to give your body a chance to work your muscles comfortably and effectively in the right manner.
The History of Elliptical Machines
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How ... WorkHave you jumped on a ... machine lately? When you want a great workout, the ... is one of the finest ways to tone your lower body in an exciting and ... fashion. DHow Elliptical Machines Work
How ... Machines WorkIf you’ve jumped on an ... trainer, you know how great a workout you can have on this newer fitness machine. With its smooth, rhythmic motions, the ... traine